D.I.E.T.S. 365: Daily Inspirations for Eating and Training Success Paperback

Not only are there 366 (yes, and extra day for a year with an extra day in February!) daily inspirations in this portable toss-in-your-bag book, but each day's entry provides a fresh perspective on eating and exercise/activity recommendations that will leave you with the urge to peek at the next day's "pearl" of wisdom. I had to stop myself from flipping pages to keep reading and "spoiling" what they have to say before those days arrive. :) If you are looking for a tool that you turn to each day that provides a new goal, thought, or recommendation for healthy eating and productive exercise, then this book is IT!

So many helpful tips in here. It's perfect that it is broken down to one per day. Each day has a good tip to keep you on track for a healthier lifestyle. Since there is one tip per calendar day, it's perfect set up for making it a daily habit. If you are making a New Year's Resolution, you can start off the year right!

I love the daily inspirations and it's easy to read and use the advice she gives!

Great way to start the year! Short daily tips that I can easily put into practice!

The daily inspirations are super easy to incorporate into my busy life!