The Omd Plan: Swap One Meal a Day to Save Your Health and Save the Planet

Amazing power couple doing so much good for the planet. The facts are well founded and irrefutable. Totally 100% plant based now. Will never eat another sentient being again. Our Earth needs us to be more aware of what’s going on around us and search out the environmental facts

This book was well thought out and created!!! An a-z for those thinking to go vegan...with ingredients, receipt, health info and those wanting to save the planet..plus teach children...OMD! It's easy to do...

Arrived very quickly, well packaged. Can't wait to feed my brain with good knowledge about plant based food!! Recommend

I just received it and have only scanned it quickly but it looks promising.it

A healing, helpful guidebook for our hungry planet. If you are already plant-curious, or wonder why your friends are, this wonderful book provides a fantastic introduction into the why and how of eating plant-based a bit more frequently…as Suzy says, just “One Meal A Day” (OMD).Suzy is the perfect guide into this subject, and illustrates with easy-to-read examples how OMD begins to bend the curve on human and environmental health. OMD makes it easy for even those of us who prefer to procrastinate on making any changes to begin adapting a healthier, plant-based diet by taking small, simple steps.I really appreciate Suzy’s commonsense approach to this subject, and found that her practical 14-day transition menu plan was especially helpful. If you are interested in exploring the human and environmental benefits of eating plant-based just one meal per day, this book is a great place to start on that journey. Nothing better than learning how to improve your health and the planet's one delicious bite at a time!