How is this different from the garmin premium heart rate monitor? or, what does the "dual" in the name indicate? thanks

Chris is correct. Both Bluetooth and ANT+ are supported. But after 6 months neither of them work. Despite following the rinsing and washing instructions to-the-letter, the unit began giving inaccurate readings after 5 months and then stopped working altogether. My understanding from numerous reviews and innumerable complaints is that an accumulation of salts from perspiration in the strap is the cause of errant readings, thus the rinsing and washing requirement. I guess Garmin failed to take into account that athletes perspire. The straps are faulty and they render the device useless after a short period of use.

I cant get this to connect to my android phone using strava or garmin connect i dont know why?

As of now february 2022 I am able to pair my heart rate monitor up to my android every time like it was new in Bluetooth settings. Then I can use it with my free Strava subscription to get my heart rate information.

Just another form of wireless communication. Some exercise equipment will use ANT+ and show your heart rate on the device. I have a Bowflex Max Trainer - the heart rate monitor will work to my Garmin Approach S60 and the Max Trainer at the same time.

Does this strap transmit running metrics also such as cadence,vertical oscillation and stride length?

I have a forerunner 620 and using the HRM-Dual with that I get metrics including cadence, vertical oscillation, and ground contact time. I don't get those metrics if I'm not wearing the HRM-Dual when I run.

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🔥 Stay ahead of the pack with Garmin HRM-Dual – your ultimate heart rate sidekick! 💪

SEAMLESS CONNECTIVITY - Stream real-time heart rate data via ANT+ and Bluetooth for ultimate training flexibility.
ENDURANCE READY BATTERY - Forget frequent charging with a powerhouse battery lasting up to 3.5 years.
UNIVERSAL COMPATIBILITY - Effortlessly pairs with Garmin devices, smartphones, and popular fitness apps like Zwift.
COMFORT MEETS DURABILITY - Experience all-day wear with a soft, adjustable, and washable strap designed for serious athletes.
PRECISION PERFORMANCE TRACKING - Stay in your optimal training zone with accurate, real-time heart rate monitoring indoors or outdoors.

The Garmin 010-12883-00 HRM-Dual Heart Rate Monitor delivers precise, real-time heart rate data via dual ANT+ and Bluetooth connectivity. Designed for comfort and durability, it features a soft, adjustable, and washable strap with a long-lasting 3.5-year battery. Compatible with Garmin devices, smartphones, and popular fitness apps, it empowers athletes to optimize their training indoors, outdoors, or online.

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Good experience, but the tracking updates could be better.

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Color	Black
Size	One Size
Style	HRM-Dual
Team	Garmin
Compatible with	Smartphones
Display Size	0.96 Inches
Height	0.06 Meters
Length	0.14 Meters
Weight	0.11 Kilograms
Material Type	Plastic
Included Components	Box contents: 1x Garmin HRM Dual Basic; 1x USB charging / sync cable
Batteries Included?	Yes
Description Pile	Lithium-Ion
Brand	Garmin
Department	Unisex
Manufacturer	Garmin Ltd.
Item model number	010-12883-00
Product Dimensions	132.08 x 1.02 x 3.3 cm; 53.86 g
ASIN	B07N3C5WRG

Garmin010-12883-00 HRM-Dual Heart Rate Monitor

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