Mma Paperback – Import, 14 November 2015

Great information in this book, great for understanding the commitment of the sport, tactics in competition.Entry level

I'm interested in free style and Greco roman wrestling, but I used do it and learn by myself watching relevant stuff on internet, Now I have decided to join a Gym for it and to take it seriously as This book has guided me through the whole process, Now, i come to know with different disciplines of MMa, Like Sambo, Aikido, boxing and muay Thai and all are discussed in details to make it clear for beginners to what to choose. I have made my mind for Boxing and Free style Greeco roman wrestling.

I have to say I was very surprised with this book. Not just in a good way but in a great way. I saw on the description of the book that it was 96 pages, it is not it is actually 61 pages including the conclusions. Usually this would annoy me no end but the information in the book is extremely valuable.This book concentrate on the most important aspect of MMA, the mental game. This book does not include any training drills, it has details of how to perform certain submission moves, no pictures but links to YouTube videos that show you how the move is performed. So going back to the mental game Jeff McCall challenges you from the on set. "Why do you want to do MMA?"If this is something you cannot answer then maybe the sport off MMA is not for you. The book talk about mentally being ready for injuries and pain, this is the worlds toughest contact sport. Then it talk about weight cutting, and getting into the right mind set of your first fight. Something small like even your walking music could make a difference.This is not a book the will change anyone to the next Jon Jones, but what it does do is put people in the right frame of mind and encourages people to go out and find a good gym train properly, eat properly, and live property, as well as not getting too cought up in success but to keep yourself grounded. This is a great introduction before you enter the gym, (yes you will have to enter the gym and train hard), even if you now understand a number of different MMA terms or position you didn't before reading this.

Encore un de ces kindle books ou l'on essaie de gagner de l'argent facilement sans apporter rien de nouveau au lecteur

Got this for my nephew for his birthday. He was happy with it as its not a daunting length, but very informative.