NOW Foods Supplements, Magnesium Oxide, Enzyme Function*, Nervous System Support*, 8-Ounce

This stuff is so relaxing. It helps me sleep at night. The quality is also really good. I don’t react to it.

I bought this for my daughter who cannot swallow pills. The taste is much better than magnesium chloride drops, and more convenient than CALM (magnesium citrate). I sprinkle on her yogurt, or Kefir. Putting on top of thick Kefir prevents it from sinking down and stick to the bottom of glass like with juice. I also sprinkle on top of whipped cream & strawberries for her. It becomes slightly bitter if you leave it out too long. If you take it immediately with food, it's neutral in taste. I have stomach upset & diarrhea with Nature Made magnesium tablets (with magnesium stearate & other additives), but this pure magnesium oxide doesn't upset my tummy nor cause explosive diarrhea. It helps me to be sleepy immediately. We soaked a magnesium citrate capsule in vinegar and that took hours to dissolve, versus this powder which works immediately. Very effective for the tiny amount used, I sleep better with this product than with other forms of magnesium (capsules, Mg citrate, and Mg chloride). What I like the most is it doesn't cause excessive gas & diarrhea like other magnesiums that I tried.

Me ayuda a descansar mejor y a mejorar para ir al baño.. la mejor hora para tomarlo 6 pm. Pero debe ser con disciplina

My 10yo daughter has had constipation for about quite a few years. Doctors put her on Miralax. She eats lots of fruits and veggies but still has the issue. After 2 years, we decided to make a change. We've tried Metamucil (made it worse), prunes (worked but the taste was too much for her), and magnesium citrate (worked only briefly but made her too sleepy due to better absorption). We then found out that magnesium oxide has poorer absorption thus does not create too much calming effect and stays in the gut to help generate that desired laxative effect instead. I also noticed that she was overly skinny when she was on Miralax and low in energy. After switching to MgO, her body has gained some healthy amount of weight and energy level is better.We use a sifter to sift slightly over 1/4 tsp of MgO powder to make it less grainy, and dilute it into some oat milk. She then drinks it with a straw while stirring to prevent it from settling onto the bottom. She gets one dose every other day and this keeps her regular. She's been on it for around a year and it's been working great! We told the pediatrician and she was happy with it. We are just so glad that she no longer needs Miralax!

This is great packing and price. I use for help with sleeping and Blood pressure m Doctor recommended this. Very satisfied with is Brand

Should have paid closer attention. These are tablets and they are huge. I mean to order capsules.

You can get more out of a serving of this powder than any other otc supplement but it tastes like Fill In The Blank

I am unable to swallow pills so I mix this in a cup of lemonade. It is flavorless and goes down better that way. Some people drinking in coffee but they recommend using cold liquid. It is part of an MD prescription.