Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates

Name: Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
Brand: Anna Selby
Price: 7419.00 VUV
Availability: InStock

Product ID: 339754651

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ISBN-13: 9780764116278

The world is rediscovering the Pilates method as a great way to get into top physical shape. This photo-illustrated manual points the way to a toned and flexible body, following the time-proven Pilates 'thinking exercise' routines. Approximately 75 years ago, calling on the mind to work precisely...

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