Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness (Fitness for the Christian Lifestyle Book 1)

Exactly as the title states, Diana's book offers words of wisdom for every week, encouraging women to connect with and depend on their Creator's love and faithfulness. We learn that out of His love comes self-worth, daily strength, and self-discipline in staying "fit" spiritually and physically. Help for physical fitness is clearly laid out for women with or without a gym membership! Diana's workout instructions (complete with helpful photos) can be implemented in the gym or at home! Its a perfect fit!

Absolutely love this book! Diana has a way of speaking to your heart so matter of factly.. it feels like you are just chit-chatting with a girlfriend! The workouts are awesome and I love the weekly devotions. Highly recommend this book to help kick off a year of healthy success and encouragement! Thank you Diana!!

Some times I suffer from a lack of motivation, and this book has encouraged me, motivated me, and inspired me when I need it most. And when I can't make it to the box to work out, I now have an arsenal of home workouts to pull from.

Love this book!! It's inspiring and encouraging! It will help you get fit spiritually and physically. The devotionals are not very long so they are great for people who are super busy. The workouts are a great bonus! : )

A decent starting point but not descriptive enough to be effective.

Great for a beginner in crossfit like me and I love the order of the workouts I love the workouts thx for making this

Bought this for my daughter she really likes it.

Awesome!!!!!! Is all I can say I have had numerous women read this and they absolutely love it! it's a great buy!!!