Melatonin 3mg, Halal Supplements, Promotes Sleep, 240 Tablets

Description

PROMOTES PEACEFUL SLEEP Sleep is a state of natural rest. For an adult, around 7 to 8 hours of sleep is necessary. Less sleep causes reduced working memory and reduced cognitive functions, decline in concentration, increases the risk of Hypertension, obesity and type II diabetes, aching muscles, blurred vision, Cardio Vascular Disorders, Clinical depression, Dark circle under eyes. Thus, proper sleep is very essential. Vitane Nature's Melatonin tablets provide the benefit of Melatonin. Melatonin is a hormone produced by the pineal gland located in the centre of the brain but outside the blood brain barrier. Melatonin forms an important part of circadian cycle i.e. Sleep-wake cycle. Darkness stimulates the production of melatonin while light suppresses its activity. It has been postulated that Melatonin forms part of the system that regulates the sleep wake cycle. Melatonin produces Soporific (Drowsy effects) and Hypothermic effects (Decreases body temperature) and thus is involved in control of Circadian cycle. Melatonin is useful in case of: ➢ Jet lag ➢ Delayed sleep phase syndrome (DSPS). ➢ Major Depressive Disorder (MDD)