Regular use increases the effective ness of other foods and supplements. Better absorption of all nutrients because the digestion is functioning properly. Only 11% of Americans eat the proper amounts of fruits and vegetables and the enzymes the body needs for optimal digestion are found in vegetables and fruits. Reduced enzyme levels found in our bodies due to eating poorly and eating processed food, which do not include the needed enzymes, are what is thought to play a role in many chronic diseases. Stress also cause enzyme deficiencies and we all know that most of us have stress. Therefore most of us probably need to add digestive supplements to insure that our minds and bodies are operating at optimal levels.
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