POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

I got this specifically for the purpose of having something comfortably to sit on while doing crunches, easily moveable, And sturdy.So far so good!I busted my tailbone when I was little and it now protrudes making it very difficult to do sit ups or other seated exercises especially ones I have to lean back like Russian twists or v sits and such.This feels good! And I like that it has the c shape scoop to help with form I find my back and hips don’t get tweaked when doing exercisesAll in all very good!I’ve gotten mats before that folks and they within months completely tore open at the seams! I’m hoping this does not do that! It looks to be holding up well and is small enough I can move it on and off the mat I’m using to workout on!

Excelente producto

Well I like the concept and the back support it provides. Could really feel it in abs when sitting up. On another note it is so stiff and hard on spine. Actually it hurt quite a bit. I have Fibromyalgia though and that may be my issue so I will try later when flare up is gone and review it again.

It does the job I bought it for. Helps get me a better workout.

I live this freaking thing. As a 60 year old I need the extra extension to attack the lowest 1/4th of my abs. Not only that, but the padding keeps me from chafing and getting that sore on the tailbone. AND it keeps me from sliding around. This thing feels great and getting that sore on my back ended up being a godsend cause this thing is awesome for the back, abs and spine.

Ideal for anyone interested in an Ab Mat.This Ab Excercise Mat by Power Guidance is well made and perfectly resembles other abdominal mats I have used at various gyms. The specifications of this mat are IDENTICAL to other mats and this particular abdominal mat is much cheaper. This mat provides great support for not only sit-ups and other abdominal exercises but also support for more experienced athletes for movements such as handstand pushups and advanced yoga poses.PROS:*Lightweight*Sturdy backplate for durability*Built to last*Affordable -- one of the cheapest mats I found onlineCONS:*Stiff -- if anything the mat could provide more cushion for comfort*Slick -- first several uses the mat was slick. This no longer was an issue after continued use

Perfect

This is a great piece for doing sit-ups. It keeps a curve to your natural lower back so you stay comfortable and keep from straining your lower lumbar. I’ve been using it for a bit now and I like it.