The Glycemic Index Diet and Cookbook: Recipes to Chart Glycemic Load and Lose Weight

Loved the recipes and food ideas, start of book a little confusing but after writing down the lists, or print off so that youCan see helpsWould recommended to othets

I would have preferred the actual book, rather than the kindle version. It would have been nice to flick through recipes, rather than reading from beginning to end.

I'm disappointed with this book. The recipes aren't simple and everyday. I doubt I will ever use them.

OK product

Good