Magnesium (Citrate) - Supplement for Sleep, Heart Health, Cognitive Health, Bone Health, Energy, Muscles, and Metabolism* - with Premium Magnesium - 180 Capsules

I’ve been using Pure Encapsulations Magnesium (Citrate) 180 Capsules and I think it’s an amazing supplement from this company. It works exactly as described. I feel great after taking it—more relaxed and overall better. The quality is excellent, and I trust this brand. Highly recommend!

I have been very pleased with Pure Encapsulations Magnesium (Citrate). While I cannot personally vouch for the metabolism benefits, I can confidently say this supplement has been a game changer for my sleep. Within about thirty minutes of taking it, I begin to feel noticeably drowsy, and once I fall asleep the rest is deep and restorative. I have also noticed my dreams have become quite vivid, sometimes even a little unusual, but I see this as a sign of just how well I am resting. In addition to sleep, it is reassuring to know that magnesium supports many aspects of health, including the heart, bones, energy, muscles, and cognitive function. Pure Encapsulations is a brand I trust for clean and high quality supplements, and this product lives up to that reputation. I would absolutely recommend it to anyone looking for a reliable magnesium option to improve their sleep quality and overall well being.

I bought this on the recommendation of a health professional I know. It is of the highest quality and has worked well for me.

I read hundreds of reviews on MANY magnesium products and ended up trying this one. So glad i did!! I've had lifelong constipation off and on and recently it became severe. Nearly 5 days, no movement...not even a whisper. Mind you, this was after over a month of taking a 50 Billion highly rated probiotic found on here--that was the beginning of where i now ended up. Also being older and not wanting to take an overkill of a chemical laxative that would cause abrupt relay races to the bathroom, i opted for this form of magnesium with doses i can control. I took two in the morning with a few bites of food and though i heard tummy noises (no discomfort whatsoever happened) but yet no movement by evening either. I read one review that stated if one was really bound up to take 4 in both a.m. and p.m. I took the calculated risk and took 4 in the evening with a larger dinner. I also drink A LOT of water daily normally but sipped on some more before bed. I had a lot of gut movement and noise (again, no discomfort whatsoever) before falling asleep. By morning i had some movement but not much. However, throughout the day and into the next, i continued to have more small movements. No racing to the bathroom like i was on fire. I didn't want to risk taking more that next day as i took a total of 6 in one day. NOT a recommended dose by the bottle....but i was desperate. 24 hours after that i took 2 at dinner. The next morning i woke to a NORMAL and uneventful movement. My guts are finally back to making normal noises along with my natural contractions moving things down the assembly line. I realize this is all pretty much TMI but if you're here and reading this, you are most likely in the same or similar boat and want to know if this stuff works. It's only been a few days for me but this supplement helped me immensely. I'll be taking 2 every p.m. and adjust accordingly along the way if needed. I'll also update this review with it's effectiveness over time. We all react differently to supplements and i hope this helps others as it did for me. My only advice is to take with food as i don't know if it would cause discomfort without, and seeing as how severe my problem was and taking the dose i did, most likely would have. If you stuck around this long, i pray this supplement works for you and my review hopefully helpful in some way.

I’ve been using Pure Encapsulations Magnesium Citrate for about a month, and overall it has been really beneficial. I feel less tense in my muscles and my sleep has improved. I wake up more refreshed. The capsule is gentle on my stomach; no GI upset so far, which is a big plus. There are a few things that keep me from giving it 5 stars: the size of the capsule is a bit large, which makes it slightly hard to swallow sometimes.

Okay, I've waited a few weeks to leave a review on these to ensure I could really rate them. Um, these things are magical. I pop one at night with my other nighttime regimen of pills and let me just say - they do their job! I was stuck on using Senokot for the longest time and recently did some research to find something that won't affect my digestive track long term and this is where I landed. I was skeptical at first because I need to go to the restroom every day. Let me just say that this little power punch of a pill does NOT disappoint. It does what it's intended to do, and now I feel safer for not using something that could harm me long term.

Great product. Really good quality.

This magnesium citrate capsule has exceeded my expectations as a multi-functional supplement. It's been a delightful find for addressing various health concerns simultaneously. If you find yourself dealing with sleep challenges, energy slumps, and a commitment to maintaining heart and bone health, this product could be an ideal enhancement to your wellness regimen. This supplement truly impressed me with its ability to effortlessly enhance my sleep and promote relaxation. Initially, I had my doubts, but after several weeks of regular use, I observed a remarkable enhancement in my sleep cycle. Falling asleep was a breeze, and I woke up feeling revitalized—free from that groggy morning fog. This factor significantly improved my daily energy levels and enhanced my overall mood. I was pleasantly surprised to find that it not only improved my sleep but also positively impacted my overall health. This capsule truly impresses with its ability to cater to your body's needs perfectly. I experienced a noticeable boost in energy and alertness, which I believe is due to its effectiveness in supporting metabolism and energy production. The added benefits for heart health and bone support truly provide a sense of reassurance. It's comforting to see that this product is crafted with premium ingredients, avoiding any unnecessary fillers and allergens. In my experience, this magnesium supplement has proven to be a dependable addition to my health regimen. This product goes beyond simply tackling a single issue; it truly focuses on improving your overall wellness in a natural and balanced manner. This supplement is an excellent choice if you're aiming to enhance your sleep, increase your energy levels, or provide support for your heart and bones.

They are good, but one of the capsules was broken inside and so it coated all the other pills so they were very chalky in taste when I tried to consume them

Muy buen producto, muy recomendado.

Very poor absorption.compared to Mg glycinate form. Waste of money!