WHAT IS IN THE BOX? Cushioned Foam Handles, Door Anchor, Carrying Bag, Ankle Strap, Starter Guide, 5 Bands of Varying Resistance And Free Manual WHY USE RESISTANCE BANDS? Yoga, Pilates Instructors and Doctors Recommend Resistance Bands rather than other form of Exercises. They say these work the Skeletal Muscles, which really Stabilize your Core, working the Innermost Muscles as well as those you are used to seeing (e.g, Biceps). The Exercises you can do with these Bands are Endless, Ranging from Squats, Rows, Chest Flyes, Bench Pressing, Curls and a lot more. EXPENSIVE GYM MEMBERSHIP? Save Your Gym Membership Fee for This Very Little Money Vogoz Fit Resistance Bands Set WHY CHOOSE US? Listen, with all these options available to you just a mouse click away on Amazon, why go with us over the other guys? It's simple - when you go with us, you get more than a Resistance Bands Set. You get us in your corner. Since we're a small business without a fancy international marketing division and the ability to mass-produce product by the millions... We like to make it up with a more personal approach. Every customer to us is critically important because most of our marketing is done through satisfied customers telling their friends since we don't have a marketing department. Once you buy from us, we're here for you because you, my friend, are the lifeline of our business. WARRANTY? This Vogoz Fit Products item includes a limited 90-day manufacturer's warranty against defects in materials and workmanship.
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