How many pounds of resistance for each band?

I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult!

a cuántas libras equivale cada nivel de resistencia?

Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs

which country do these ship FROM?

I'm guessing US since it took 1 day for them to arrive

Do the bands come with an exercise guide?

No, but if you decided to order a set of resistance bands or are considering then it's obvious you know what they are used for. If you need examples of certain exercises to focus on and to incorporate the band's into, then you-tube, Google and IG are great free sources to use to get tons of examples and information from!!👌 I ordered my first set of bands from a pretty big company that did send a exercise guide, but the exercises were standard exercises I already knew how to do(And the price was triple the amount of these).

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🔥 Sculpt your best self with no-slip resistance bands that go where you go!

PACK LIGHT TRAIN ANYWHERE - Lightweight and compact with a sleek mesh pouch, these bands travel with you from home gym to hotel room.
COMPLETE TRAINING KIT INCLUDED - Set of 3 bands plus carrying case and user guide ensures you’re ready to sculpt and tone anytime.
VERSATILITY THAT FITS YOUR ROUTINE - Perfect for yoga, pilates, warm-ups, or targeted glute activation—your all-in-one fitness companion.
EFFORTLESS COMFORT MEETS DURABILITY - Soft cotton blend with latex grips keeps bands secure and irritation-free during every rep.
TAILORED RESISTANCE FOR EVERY LEVEL - Three distinct resistance bands (light, medium, heavy) let you customize your glute and hip workouts with precision.

Te-Rich Resistance Bands are premium cotton workout loops featuring built-in latex grips to prevent slipping or pinching. This 3-band set offers graduated resistance levels—light, medium, and heavy—color-coded for easy selection. Designed for versatile use in yoga, pilates, and targeted glute and hip training, these lightweight, portable bands come with a mesh carrying pouch and user guide, making them ideal for on-the-go fitness enthusiasts.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

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Brand	Te-Rich
Material	Cotton
Colour	Green,Pink,Purple
Item Weight	11.14 Ounces
Sport	Body Building, Exercise and Fitness, Pilates, Stretching, Yoga
Included Components	Carrying Case, Guide
Recommended Uses For Product	Workout
Special Feature	Non-Slip
Model Name	Resistance bands
Product Dimensions	34.5L x 8W Centimeters
Style	Resistance Bands,Exercise
Tension Level	Light
Number of Resistance Levels	3
Manufacturer	Te-Rich
UPC	739750146781
Batteries Included	No
Material Type	Cotton
Number of Pieces	3
Features	Non-Slip
Country of Origin	USA

Te-Rich Resistance Bands for Legs and Butt, Fabric Workout Bands, Women/Men Stretch Exercise Loops, Thick Wide Non-Slip Gym Bootie Band 3 Set for Squat Glute Hip Training

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