Total Self-Defense Technique for Women, with Master Lee: Self defense classes, Self defense instruction, Strength training, Korean martial arts

U am definitely learning, he us a no nonsense guy! Which is what self defense should be he lets you know the best defense is to be aware, not stay and fight. Thar is a last resort

:)

Great price, speedy delivery, excellent product, I am extremely satisfied with the whole experience. I will definitely be ordering more from them.

I'm a martial arts student and a female. I do not recommend relying on this type of video to give you the tools you need to defend yourself against an attacker in a real life situation. I've taken one-day seminars and read a lot about women's self-defense. You cannot learn effective techniques and principles from a video.This video is not very well organized or produced. The instructor doesn't offer a lot of insight into how these techniques can be used or when they should be used. He just shows you some strikes and escapes, and that's about it. To learn moves that will help you to escape or defend yourself, especially against a larger and stronger attacker, you need to practice over and over again with a real person. You need to get the moves into your "muscle memory." This takes time and more training than you can get by standing in front of your television watching a DVD. And I must add that these particular moves are probably not the ones you want to use anyway.What you can get from books (and maybe from videos) is advice on how to reduce your chances of becoming a target, how listen to your intuition, and how to recognize real danger vs living in anxiety. You can also learn how to respond to real danger if you should find yourself in a bad position. But this DVD does not teach those things. There are some good resources out there. This is not one of them.

The title is misleading. It shouldn't be called "Total Self Defense Technique for Women" but "Some tips and a few basic uncontextualized self defense techniques for male or female adults". Master Lee seems to know his business, but the regular woman in the streets is not a highly trained martial artist and might not be in great shape as his assistant is. By the way, that was the most interesting part about the DVD, the girl who performs as an assistant is beautiful and has a gorgeous and extremely fit body.

THE TECHNIQUES TAUGHT IN HOW TO ESCAPE A MANS GRIP,TO ME SEAM LIKE THEY MIGHT HELP YOU TO ESCAPE,BUT WHEN YOUR NOT EXPECTING SOMEONE TO GRAB YOU OR YOUR VERY SCARED OUT IN THE STREET IT WOULD SEEM TO ME LIKE IT WOULD BE KINDA HARD TO REMEMBER THOSE STEPS.PLUS THE MAN COULD PULL OUT A GUN OR NIFE TO MAKE THE SITUATION MORE DIFFICULT,AND THIS DVD DOES'NT TEACH YOU ANYTHING ABOUT THAT.PLUS THE PUNCHES AND KICKS TAUGHT,ARE BLOWS TAKING PLACE WITH THE INSTRUCTOR NOT MOVING.THIS DVD SHOULD SHOUW HOW TO EXECUTE THESE BLOWS WILE THE MAN IS IN MOTION TRYING TO GRAB OR FIGHT YOU AROUND THESE KICKS AND PUNCHES,AND PLUS HOW TO MANUEVER AND DO A MORE DIFFRENT BLOW IN CASE THE OTHER TECNIQUES DID'NT WORK.THE ONLY THINGS ON THIS DVD THAT COULD POSSIBLY GET A MAN OFF OFF YOU (WITH MORE ACURATE FIGHTING SKILLS FOR WOMEN) IS THE WORKOUT SECTION AT THE END,THAT WOULD POWER UP YOUR MUSCLES TO BE STRONG ENOUGH TO GET HIM OFF OF YOU AT LEAST.THIS DVD IS NOT PROVEN TO WORK.

I watched it once and I have to say it did not inspire me to watch it again and train the moves etc. It does not seem credible that it would be enough to defend myself against someone, so perhaps the title "total self defense" is a bit misleading.

yes

Why aren't there more dvds like this in uk? Like the exercise programme which learns you the moves. Presenter has a calm manner which helps you learn techniques (no shouting and overacting here). Pricey but then that's because there's very little available on this subject in the uk. Glad I bought it.

This shows good self defence techneques easy to follow. give good advice and guidance. excellent dvd for beginners in defence