The Root Chakra: Healing the Center of Money, Fear, Weight and Survival: Learn How To Heal Yourself With Your Energy (The Healing Energy Series)

Very grounded advice, not all preachy like some authors. Gives a good set of principles for healing

This is a different approach to peace and faith. Giving yourself hope with positive affects and allowing yourself time to unwind. This was about your base/root and it getting out of wack...stress anxiety and lack of... that's life unbalanced. So it suggests giving you an outlet to rebalnce...yoga, journal, vision board and deep breathing.All in all I enjoyed learning a few new ways to help take some of my busy life down.

This book was so helpful in helping me heal so many things (or at least understand where to start). I have gone to therapy, talked to friends, cried for years and this quick-read helped me in under an hour. I felt so much lighter after doing just one of the written exercises. I have been battling yet another bout of depression for weeks and this has honestly made a world of difference. I am beyond grateful.

I liked it. I didn’t get bored reading it. Basic good information with good examples for rebalancing your root chakra.

I was drawn to this book because I wanted to learn exactly what Chakras were. This book includes a great explanation of what chakras are, how they work with 'energy' and then gives exercises to help in that area. I think the exercises are good to do whether you believe in chakras or not. I gave it four instead of five stars because the first couple of exercises focused on dealing with negative thoughts whereas I prefer to focus on the positive. (I could be wrong in my thinking - this is just my opinion.) But overall, it is the best book I have read on the subject.

THIS AUTHOR IS VERY SHORT & ENTAILED TO THE POINT. YOU CAN NOT GO WRONG IF YOU WANT TO REALLY CHANGE & BELIEVE!!

I enjoyed this book very insight ful and learning experience for my own benefit very resourceful . th an n

This book was very informative and quick and easy to read. Mirtha also provides pictures for certain yoga poses to help with the root chakra, which I found to be very helpful.Mirtha's book is extremely helpful; providing a lot of useful information, without being cumbersome.I would highly recommend starting with the Root Chakra book. I've just started reading the second book, the Sacral Chakra and can only imagine it's as good as the first book.

This is a comprehensive guide which tackles healing the base chakra with a wide variety of approaches and in some detail. Well researched and insightful as well as well illustrated. It really helped me and I thought I knew a lot about the chakras!

Lovely little book that provides a good insight on the topic. I really liked the chapters that give advice on how to balance the root chakra.

very good

Easy read, very good intro to chakra

Really enjoyed this book. Its an easy read with great practical steps and information relating to healing and repairing the root chakra. The books best aspect was the techniques it discussed towards healing the root chakra. Definitely recommend it to those who need to learn practice steps for grounding themselves.