Workout Sand Bag Water Aqua Bag Training Weight Bag Military Sandbag for Fitness 45-80 LBS - Full Body Heavy Equipment

Covid took the gym away from me, and I haven't gone back. Instead, I've been doing body-weight exercises at home. This only goes so far though, and I need extra tools to support progression. I decided to go for this, and not an actual weight because I normally spend about several months on the road each year, which disrupts my normal routines if I don't have portable tools.I bought the 80lb version and filled it up to 65lbs to allow for some weight progression. I used a bathroom scale to figure out the weight. The filling up process was painful using the recommended method. The water displaces the air, so you have to give it regular degassing during the filling up process. Adding 65lbs of water took 25 minutes using the blue tube. I imagine there are better ways of doing it, but the manufacturer's recommended method is definitely far from optimal.With that said, it's a portable weight. This whole "it's better if it's not stable to allow for core stabilizing muscles" thing sounds like bro science to me. I couldn't find a single paper that corroborated that, so I wouldn't get too caught up in it, despite what some workout influencer might have said. Instead, see it as a portable weight, which admittedly, does need some creative innovation for filling up solutions if you plan to empty and refill it regularly. Another reviewer mentioned using a hosepipe, I'll probably buy a small section of hosepipe for this specific purpose.If you plan to leave water in it for a while, add a couple of tablespoons of bleach when filling it up to sanitise the water. It will help a lot and reduce the chances of nasty stuff growing on the inside.Regarding the instability component, I didn't find it too bad, to be honest. You shouldn't really be swinging this around, regardless of the efficacy of stabilising muscles. You'll end up with a major injury if you did. I didn't really find any more difficult to lift or use than a regular weight and the sloshing wasn't a huge problem for normal movements.It is a little wide, the bag, so it is more challenging when doing squats with it, as it doesn't sit on your shoulders, meaning your lats are holding this thing up the whole time. But hey, it's an extra workout component!No issues of leaking, the quarter-turn valve cover that keeps it all together seems fine and much more sturdy than I thought it would have been. The handles are fine and the different angles cover all you need. Overall, build quality, reliability and lack of leakage are all top-notch.#wasitworthit score: 9/10For me, this is a great tool. It's the heaviest and biggest I could find and will do perfectly on my leg and glutes workouts for my travelling home workout system.

The media could not be loaded.  Good morning IG! Yesterday I took delivery of my @dimokusa 79lb Aqua Bag. I already have the 45lb bag. These bags are exceptionally well constructed. The handles are few, but very well placed and by far my favorite handles I've found on any sandbag. Super comfortable.It doesn't leak at all (other water devices have) and is very ruggedly constructed.I filled the bag with 70lbs of water to leave some room for the water to create some instability. Which is the whole point of this tool.The exercise I'm doing here is a clean into a thruster with a single leg raise. I do this to narrow the base of support and more effectively engage the core while trying to keep the water quiet. Dynamic stability is not often mentioned as a fitness goal, but developing it pays huge dividends in life and sport.These Aqua Bags are excellent tools for all aspects of fitness. Including many that most people never think of. They are also the best bang for the buck that I know of. Outstanding value!Looking capable and being capable are two very different things. I also own the 45lb Aqua Bag. Same great quality and versatility!

As the title says, the thing is good. I throw it around, I drop it, and it's got good weight. I use it at home to lift when I need 45 pounds or so. But it took almost an hour to fill up because the little tube for water to go in is tiny and I had to hold it above the thing the whole time. Maybe if it came with some sort of funnel or adapter to fit a hose? It would be perfect. The only reason I gave it 4 stars is because it takes forever to load and is leaky during the process. But would recommend if you can get past that fact.

I bought this product for my home gym. (I also purchase the larger capacity aqua bag, which is a real bear to lift!) I wanted to improve my general fitness level and my core strength, which I feel has been holding me back lately.The thing that makes aqua bag training different than sandbags or other odd objects is the dynamic nature of the water as it shifts. I like keeping the bag about 75-80% filled so that the water sloshes back and forth and forces the user to engage the core to the max.I am using this product to improve my endurance strength. I will lunge with it in various positions or holds, and it is a great finisher workout. I have already begun to see a difference in my core strength. The variety of exercises is unlimited.The product is a commercial quality product. I highly recommend this product to anyone who is considering adding this to their bag of home exercise options.

Like some reviews stated, filling the bag can be tricky. I just took a shower with it and filled it up with the shower head streams. It took about 10 mins to get it 90%. Killed two tasks that way! Even though it feels sturdy, I am careful not to drop it from height. The handles are soft but strong. I use the bag for bicep curls, straight leg deadlifts, shoulder press, and to add some weight to air squats. Not bad if you are confined during a trip or COVID.

I've only had my bag for 2 weeks now, but it's everything I was looking for. I found it VERY easy to fill with a garden hose--less than 5 minutes for the 45 pounder, as compared to 1 hour for other reviewers. I simply screw on the filling adapter and hole the hose up to it. It seems like its really durable, although I admit its early. The handles are perfectly positioned for me and I like that the weight is adjustable. I also just got the 79 pounder and like it so far as well.

I enjoy the bag, it's instability makes for an intense workout. Easy to use, slow to fill but still very easy. Totally worth it.It's not clear as I thought it would be, however upon reviewing my order I did not order the clear one. Plan oversight in my part. Very happy with this item. I will be order them in various sizes.

I like the sturdy construction and stitch ING. Well made and I love it...so do my clients

e' fatta davvero molto bene, ottimi materiali, davvero molto resistenti. con questo attrezzo si possono eseguire davvero molteplici esercizi.

Te permite ejercitarte alla donde vayas sin cargar el peso en el avión.

Quite easy to use, and great for strength workouts and others.