Melt It Off! Sizzlin' Buns & Legs with Mitch Gaylord [DVD]

Description

This video offers the most effective bun and leg workout money can buy. Mitch takes the best two buns and legs staples, the squat and the lunge, and adds Melt It Off magic. Mitch layers each move with unique twists and turns to excelerate your results. Using the G-Ball, you will not only tone and tighten your backside but you will also engage your abs and upper body with his unique layering technique. This workout uses all the latest cutting edge moves to target all those hard to trim down areas. And best of all this workout is fast and fun! (30 minutes)