AvustaaHigh Arch Support Insoles 3/4 Orthotic Inserts for Flat Feet Plantar Fasciitis Relief Overpronation, Shoes Insoles for Men Women Running, Black and Blue(L:Men 9-11, Women 10-12)

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I am amazed that these have alleviated my ankle and arch pain. I have never before found an arch support that works on my high arch... even other brands that say high arch support. I can recommend these highly enough! I already bought 2 more pair for ease in multiple shoes. They even fit and stay in my Crocs.

I like the support, however, when I stand for long periods of time, my foot goes a little numb. However, It is one of the better insoles I have encountrted and they are better than the dr. (S)"brand"..

I should have selected a larger size. I purchased size Medium, but they are too small for me. The arch is too close to my heel. I wear women's size 9. Size Medium is for sizes 7-9.5 . That size range runs too small. I would be better with the next size up, which is Large for sizes 10-12 .Yet, this are great inserts for my shoes. I will be ordering them again. But I need to return these first. I wonder if the sizing issues with these inserts may be due to the fact that I have very short toes.Here is what I learned. If shoes fit a little bit big in the toe area full length inserts are ideal. to add over or under the insoles which came in the shoes. If shoes have no extra room in the toe area it is important to use 3/4 length insets. We are often encouraged by the people at the orthopedic doctors off ice to remove the insoles that came in the shoes and add orthodic inserts instead, BUT many womens shoes do not have removable insoles. In that case you must use 3/4 length inserts such as these.

Solid support, not flexible. Takes about a week to get used to it. Very good