Nutricost Magnesium BHB Salts (250 Grams, Unflavored) - Exogenous Ketone Supplement, 6.5g Beta-Hydroxybutyrate Per Serving

The taste no doubt is freaking AWFUL! However, what I did was take it with some flavored drink mix to mask the taste. It's not so bad going down as the last "bite" that gets you at the end. I really recommend plugging your nose, mixing it with a drink powder mix and drinking something else immediately afterwards.It also made me slightly nauseous, HOWEVER... it freaking WORKS! 30 min before I had tested completely negative and had been having a very hard time initially getting into ketosis. The week before I had been at a week long job training and part of it was the requirement of sampling of certain bakery items, which completely threw me off the wagon. I then basically had a 3 day carb and sugar joy ride (mind you this time sugar made me feel so crappy, I don't plan on deviating like that ever again) and now ONE DAY LATER and only 30 MINUTES AFTER I TOOK THE SCOOP DOSE...I'm actually "FULLY" in KETOSIS! I don't think this needs to be something you take daily, but I'll probably take it for a few more days to jumpstart me back into Keto!Based off the RESULT I have to recommend it! Just know it does not taste good and you will want to prepare yourself to take it!

I was looking for a BHB product to help my wife start a ketogenic diet to help alleviate some of the withdrawal symptoms and start with the mood enhancing qualities of ketones until the body's natural ketosis really sets in. I first tried their 4-in-1 Ketone Salts til I realized how much calcium was in it. I'll admit the 4-in-1 tastes better - Magnesium by itself has a pretty harsh taste - but if you combine this with something else like a diet soda (Diet Sun Drop is my go-to for this) it really doesn't taste bad.I believe in the need for adequate Magnesium supplementation and this is the only one I've had that really doesn't cause diarrhea for me in adequately high doses besides ReMag.In order to help the taste, though, I'm planning on trying a mixture of this with their Sodium Ketone Salt.

Good energy. Keeps appetite under control.

I take this twice a day while fasting, once in the morning, once in the afternoon. I mix it with a bit of Stur powdered drink mix, just a tiny bit and it's great. I"m able to bang right into ketosis within 36 hours of eating. Also great for the keto flu as well. Best way to use this is if you are actually keto or fasting and need a spike of energy when your glycogen stores are just about gone but you're not fully keto yet. This alone will not help you lose weight if you're eating carbs so don't complain about that if you won't change your diet.

if this product didn't have bhb I would still buy it for the magnesium . I take one scoop of this and onescoop of the potassium ketone salts and add to my kale shake which I drink through out the day.the BHB gives me tons of energy and mood is on a new level. I hopethis brand becomes more popular so I will always be available to me. | have tried lots of other brandsand they all have high amounts of calcium . most people get enough calcium but are low in magnesium.

The taste is fine for me, I'm not expecting a flavored mix. Fast, clear, appetite reducing energy...what's not to love about it. Just pure ketones and magnesium, nothing extra you might not want. My favorite of all the ketone salts. And made in the USA to boot. A winner for me.

Easy to use. Mixes fairly well. Tastes as expected.

Inconsistent product. Last time I purchased, the powder broke down in water, this time it floats at the top and does not dissolve. I verified the UPC codes, they are the same.