GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors

These GU Energy Gels are a must for my long runs and rides! Easy on the stomach, quick to absorb, and the flavors are actually enjoyable. Love that they’re vegan and gluten-free too. I feel the energy kick in right when I need it—super reliable!

These taste really, really good, and come in a variety of cool flavors. I use them pre-workout on an empty stomach and have no issues. I do drink some water with them as recommended. They definitely give me a little boost that I need to exercise first thing in the morning. I’m okay doing fasted cardio but fasted strength training was not going well. The caffeinated gels seem to provide just enough “motivation” to push through weight lifting without insane amounts of caffeine that other pre-workout products provide. I highly recommended them! I’ve even found myself using one of the non-caffeinated gels as a tasty dessert on a few occasions.

I love the flavor. Really tasted like chocolate, but it is a bit thick to swallow. I feel like you HAVE to have water or your mouth feels super dry. But i mean its still eatable if youre not too picky. they do give a lot pf energy though

First time ever trying energy gel. Tastes quite sweet (I guess that’s how they can provide quick carb?), so I’m still getting used to it. It does provide good energy boost for my longer runs (10+ miles).

The gel is a good consistency and makes it easy for quick consumption. I have done 1 gel/30 mins for durations from 1 to 4+ hours and have not had any stomach issues. These are my go to fuel source.

I'm watching a road race in France, no not that one, a different one, and I saw these guys sucking these bags of goo before a big climb. So naturally I looked it up and decided I needed to try it. (I don't own a bike and haven't done anything more than a brisk walk in 30 years) I was hoping it was like an illicit drug that was legal and I would be able to perform great feats. Its kinda like coffee and sugar, which is fantastic. I took one before getting on my zero turn mower...I mowed sooo fast. These are delicious and awesome. BTW, you may need a nap about an hour after cause of that sugar and caffeine crash thing.

Love these when I am golfing. I use one for 9 holes around hole 4/5 and two or three for 18, along with a PB and J. Great taste. Gives the energy you need. Small packets fit in golf bag. The chocolate and salted caramel are my favs.

Great variety pack. All of these flavors went down easy for marathon training except the brownie was a lil thick.