Description
- About this item Dry coconut is higher in saturated fat than dairy. It has no cholesterol and is very low in sodium. Dry coconut is high in manganese which researchers say is beneficial for healthy skin and bones and helps maintain good blood sugar levels. Useful in making various food products, medical purpose, unique aroma to various dishes and high in flavonoids. Rich in taste, flavour and nutrition Can be used in curries, prasad, gravies or spice blends
What is dry coconut used for? Dried coconut is delicious eaten by itself as a snack, added to hot or cold cereal, and as an addition to baked goods. It can also be used in smoothies, sprinkled on salads, or stirred into sautéed vegetables. It is also a common ingredient in Thai and Indian dishes.
