Co-Q-10
B**N
Two supplements in one
I bought this for my husband who has been taking a different brand of RYR supplement for several months and has seen really good results. RYR is known to lower LDL ("bad") cholesterol levels (in fact, In Chinese medicine, red yeast rice is used to lower cholesterol, improve blood circulation, and improve digestion), with one caveat: it can also lower the amount of CoQ10 in the body. CoQ10, of course, is very important in heart and muscle health and in energy production, and not having enough CoQ10 can cause fatigue, muscle aches and pains, and muscle damage. So at his doctor's advice, my husband has also been taking a CoQ10 supplement, in addition to the RYR one. When I found this supplement, I jumped at it -- we are already familiar with the positive effects of RYR, but this particular supplement also contains CoQ10, which means my husband can stop taking two supplements. Any time we can take one pill rather than two is a plus in my book.
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