If you look closely you will see the glistening Omega 3 oil on our Ground Organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. Flaxseed can naturally enhance the fiber content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fiber requirements by adding Flaxseed.
Flaxseed is one of nature’s richest plant sources of the omega 3 fatty acid alpha-linolenic acid (ala), an essential fatty acid that contributes to the maintenance of blood cholesterol levels.
Flaxseed is high in fiber, which helps to maintain healthy bowel regularity. Flaxseed provides 8g of fiber per 30g/1oz (32 percent daily value).
Suitable for a vegan diet. Dairy free, gluten free and non gmo.
Organic
Reviews
4.2
All from verified purchases
T**T
Super fresh
Tastes awesome
A**R
Three Stars
GRITTY
A**N
Price not too bad.
Love the taste.
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