Seeking Health Trace Minerals Complex - Iron-Free, 10 Minerals - 30 Caps

رائع ومفعوله من أول أسبوع آخذه مرتين في الأسبوع .وأحسن شي ما في حديد وكالسيوم.

I take these for what's in them, and I started them a month before my knee surgery where they had to saw off and bolt down a section of my shin. It's major bone breakage, and I had a hard time after getting the first one done, so wanted to be more nutritionally prepared this time around. I'm 1 month post-op, and my knee/leg is healing WAY ahead of schedule, and I was able to get off painkillers entirely after only two weeks. I feel the addition of this supplement really did help with my bone and other healing. The only drawback is that these are REALLY hard to take. They upset my stomach something terrible, causing an hour or more of nausea every time. I actually ended up vomiting every time I tried to take them on a light or empty stomach, or before eating. After taking them with my biggest meal of the day did not solve the problem, I have begun taking this right before bed. No noticing the nausea while I'm asleep! So, these can be very difficult to tolerate, but they are very much worth it if you can keep them down. I wish there were some way to buffer them to reduce the nausea. Any ideas?

I love the company, they are awesome and really know what they’re doing as far as making a supplement. Especially their trace minerals because they have everything in it that my body needs: selenium, iodine, copper zinc you name it. It’s all in there ! maybe they’ll come up with a liquid version which would even be better, but it would have to taste good.

This is a great product and received it quick! It was working fine until it had time to build up in my system, then started giving me excruciating stomach pains. I stopped taking it. BUT...I believe it would be fine to take if you do the following: take one a day for the first week in the morning with a little something to eat. The second week take one a day on say Monday, Wednesday and Friday. The third week and then on...take twice a week, like Mondays and Thursdays. Give it the first week to build up in your system, then ease off a little from there. This really is a good product, just don't need to over do it like any other good quality supplement or vitamin!

I did like this product and I think I am feeling a little better but it's hard to tell only after 1 1/2 months on it so if I have a great improvement than I will comment again. The only thing I didn't like about this is that it did make my stomach a bit upset if I didn't eat enough with the pill. I also found it was best not to take it in the morning I found it best to take at lunch.

I was recently diagnosed with sub-clinical hypothyroidism and was looking for a supplement that had all the "must have" thyroid supplements in the recommended amounts (i.e. zinc, selenium and iodine). SeekingHealth Trace Mineral Complex was the only supplement that I found which contained all three elements in the recommended daily amounts. I've been taking the Trace Mineral Complex for the past 3 months and have noticed a change in my energy level. It was a gradual change which I attribute to the Trace Mineral Complex. Ever since my thyroid function started changing a year ago, I also noticed that I was getting a lot more canker sores (at least two a month), indicating my immune system wasn't as strong as it used to be. Since taking the Trace Mineral Complex, I've only had one canker sore in the past 3 months. While I don't pretend to know if Trace Mineral Complex directly caused this change, I definitely notice a correlation of health improvements since taking it.