Total Body Pool Weights for Water Exercise Bundle, Polycarbonate Upper Body Bells & Padded Lower Body Fins, Aqua Therapy, Pool Exercise, Water Aerobics, Color Indicate Resistance Level

I’ve been using the Aquabells and ankle thinggies for about eight weeks now. Others on a forum suggested them after I discussed hand pain using the gym’s foam “weights”.I really like the workout I get with them, particularly the ankle devices. It’s not til I take them off for cool down that I realize how much drag they’ve created, on everything from running in place to leg kicks to flutter kicks (those in particular).I ordered the blue set, which is the highest resistance set. If there was an even higher resistance available, I’d def consider moving up.The aquabells have a pistol grip in one direction and a slightly different grip and drag when rotated the other way.I no longer get the hand cramps I got with the foam dumbbells. I still use the noodles and they still give me cramps so I’m probably going to go to 100% aquabells.The ankle wraps do come loose once in a while, but if you thoroughly soak them before putting them on, and then tighten them again a few minutes later, they generally stay in place with no further trouble. You do have to be careful not to whack your (and others!) ankles, knees, feet and hands with them because they stick out a pretty far piece.For things like cross country skiers, jumping jacks etc the bells give a lot of resistance. For things like “stirring the pot”, and water hugs and pushes they are darn difficult. I feel like I’m getting a very good upper body workout with them, a good supplement to weight training I also do.The bells have no floatation at all, so I do modify for pendulums and “suntan/Superman”, however, I think the modifications are more core intense than the original version with floats.Was a little worried that they might shatter easily (if something’s within twenty feet, I have a tendency to find and either run into it or trip over it).They are bulky. I often walk to the gym, for cardio before pool, so my husband brings them when he drives up. If I ride my bike, they take up my entire-and very spacious- bicycle basket.I keep them in a net shopping bag in the garage so they can drain between classes and wash them down once a week.So all in all, very pleased, and would highly recommend for you’re wanting to up your aquafit or water aerobics game.BTW I ordered them , and the confirmation said a week’s delivery time. I was astonished when they arrived the next day.

I'm a water fitness instructor so take my gear seriously. I like this product.I ordered the pink set which is the medium level of resistance. They're just right for me. Easy enough to move around and yet enough to get real resistance. Pink color is nice, not as garish as I expected. The pink is decent and sort of "uplifting".Here's what works:- hand holds are extremely comfortable - ergonomic design - I love holding them- Ankles seem loose at first, but play with the velcro - you will find a way to make it stay firm to your ankles- The set makes for a really good water work out in 20 mins a dayHere's things to be aware of:- Be sure to wash them off in cool water after each pool use. Chlorine can discolor the plastic.- Don't leave them to dry off in the sun. Sun can discolor the plastic.- Don't drop the hand bells. They are sturdy but will chip (probably) if dropped. I baby them to keep them nice. I bought a special bag with a bit of padding for carrying them to the pool.- You should know the hand bells are too big and bulky to travel with (by plane) but you could toss them in your car for a week getaway easily. The ankle pieces by contrast are smaller and could go with you in a suitcase more easily when you travel.- Some people complain about the price for value. I got my set for $119. For the amount I will use them I think the price is OK. Sure, I would be happier paying $85-90, but having said that, I don't feel ripped off -knowing they give me a good workout and I will take care of them so they last a long time.Happy water workouts!

This water aerobics equipment comes in 3 sizes of use. Easy, medium and difficult. Anyone can use it to gain strength, stamina and muscle. It's also good for improving balance. With regular use over 2 or 3 months a person will see marked improvement. However, I feel that it's priced too high, and the hand bells now sink to the bottom of the pool if you let go of them. A few years ago the plastic was opaque, and a different type of plastic . It floated on top of the water. I wish they hadn't changed it. I think a set of fins and bells should be under a hundred dollars so it could be more affordable for everyone. Perhaps the cost of producing and selling them is high enough that the profit margin would not be high enough. Overall, this is a fantastic product and I would recommend it to anyone. It would be good in physical therapy.

This product takes training in water to a new level. Using the physical property of water (i.e. the incompressibility of a liquid) the level of resistance can be fine-tuned by simply adjusting the speed of the movement. The faster you go, the greater the resistance. It feels similar to weight training but allows for more variety. Even my son, a fit firefighter, commented favorably on the degree of resistance that can be generated. As a fit 77-year-old, with a lifetime of old injuries, these have become the foundation of my workout routine.

I was hesitant about these because they were expensive for what they were and then I tried them!! They are amazing!! They look great! Have held up well and are super comfortable. We have had both adults and kids use them and it is really a great workout! Worth every penny!

These are a very good idea, made in the USA, and with more development would be very good.The handles are very large so if a person has small hands I don’t know how they could be held onto, also if a person had arthritis it would be difficult! Luckily I only have arthritis in my middle finger. Secondly the resistance is all absorbed through the wrist, so if you’ve got wrist issues avoid these. I could see where it could be manufactured to have more or less resistance which would be a plus.As for the legs again great idea poor R&D the unit is very difficult to get strapped down and comes loose all the time! My legs are not large but there’s barely enough material to get these tightened down.