Premium Muscle Roller Massage Stick (18") - The Perfect Tool for Sore and Tight Muscles, Relieving Muscle Pain/Soreness, Exercise and Sports Performance, and Increased Flexibility

I bought this a few months ago and have loved it. I was trying to decide between this and "The Stick" that was more expensive, but I honestly think I like this more. People complained about it pulling out their leg hair, but if you're a guy with long leg hair any roller you use will do that. I usually roll over my exercise pants anyway. I've used it a ton and it really helps break up my muscle soreness and it's easy to throw in a duffle. Highly recommend.

I love this muscle roller. It's light and easy to maneuver. I have been having pain in my knee and the roller is great for working my thigh muscles and calf muscles. My physical therapist recommended that I use one of these rollers and I 'm glad he did. I am also using it for other areas, neck to shoulder area and also buttocks etc. It's a great addition to my other massage and fitness items. I am going to check out the Fitness Room strengthening bands also.

My husband has progressed from marathons to ultra marathons, so we have started needing this. I am also a physical therapist so I have experience with these. What I like in particular about this one is that it rolls like a rolling pin but because it has individual pieces, I can use it on smaller muscle groups. It is more precise. I was worried the individual pieces would get caught in his leg hair, but they don't.

My sister advised me to get this roller, due to pulling a calf muscle...the injury occurred 2 days prior, I tried numerous things to decrease the soreness, nothing worked...when I received this roller and used it, the muscle relaxed and pain decreased...I highly recommend this for lifters(I lift and strength train), all people who workout!

I have a problem with calf cramping especially after working out or if I forget to drink enough water and this seems to help a bit. Not the best feeling massage you'll ever get and is all hard plastic so can hurt if you put too much pressure. Seems to be built well so I don't think durability will be an issue. I guess it's what I expected, not a miracle worker but helps stretch out the muscles a bit when needed.

Don't love it - the rollers on the muscle stick don't smoothly work together, and thus, it feels like I'm just dragging the muscle roller up and down my shin/calf/leg, pulling the hair out as I go. I would suggest a different brand/model - I have a GoFit roller that works 10 times better.

This is so great and helpful. My 15-year-old son has a muscle sprain and soreness on his right hip and pelvic area and with using this muscle roller for about three days he felt better and went on to win second place in districts!!! I will gladly suggest that anyone who works out or plays sports has this roller in their possession at all times. He takes it to practice everyday.

I am a personal trainer with 33 years in the fitness and wellness industry. I ordered this stick for one of my clients. He is an avid golfer in his 70’s with very tight muscles. This product was reasonably priced, arrived on time, and fits nicely in his golf bag! I highly recommend this product!