FitBALL Balance Disc - 14in - Blue

Everyone in my office know's how much I love this! I want to buy two more for my house. I have a desk job and siatica pain. At the recomendation of my chiropracter I purchased this and WOW what a difference. Because it keeps in more active motion I have only have a siactia flare up ONCE in the year since I bougtht this and normally I have a flair up every 3-4 months.**Just wanted to update. 3 ppl in my office have now purchased one of these. I haven't been to the chiropracter w/ siatica pain now in over 2 years The active sitting is amazingly benefical for the back!

Very good foot exerciser, helps with foot pain and improve my balance!

I purchased the fit ball after using one in physical therapy. I could not find one at any local store. It helped my sciatica problem, but also it seemed to help the muscles in a leg that was weak. It is the one piece of exercise equipment that I actually use. I find it fun to do before I start my other exercises, too. I can store it in a little space right in my living room, so it is there when I want it. It is a good quality item.My uncle was having muscle weakness in his legs, so I purchased one for him, too. I haven't heard what he thinks of it yet.

Good product for standing balance exercise after knee surgery. I use two. Good service/communication and shipping.

Challenging ,gives you a workout and as I use it my balance seems to improve. The product is small and appears well made yet is not overly expensive . I am useing it regularly and enjoying it . Plan to buy two more for my daughters ; they have used mine and love it.

I use this at work, it keeps my back from hurting. I recommend this to anyone with back problems.

I just recently tried these discs and they are amazing! I did a 30 minute workout and i felt like i had spent 3 hours at the weight machines. What an excellent workout!

My knee and ankle need mild rehab and my doc recommended the disc as another tool to use to strengthen the weakened tendons and muscles. Time will tell if the disc serves this purpose but so far it's fun to stand on while on the phone or doing busy work. Would recommend the manufacturer enclose more details about inflating the disc as well as some suggested exercises.