How to use this waist twist disc?

① Stand on the balance rotating disc and hold the hand rope with both hands. ② Swing the arms diagonally, then twist the body left and right, and repeat the exercise. ③ Master the posture and rhythm, then twist for 8-10 minutes. Long-term exercise can significantly plastic.

Does this twist board exercise really work out?

If you insist on using it, I think it works. It can exercise the waist, buttocks and legs and also exercise the arm muscles. This is a great body building project.

How is it powered? Can it be charged into the mains or is it battery chargeable?

It doesn't require charging in any way. No battery or electric charging needed.

Is there a manual please? How long is it appropriate to use at a time?

Yes, our products come with instructions; 10-15 minutes at a time is suitable. Note, do not use within 30 minutes of a meal.

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🌀 Twist, tone, and transform—your secret weapon for sleek curves!

BUILT TO LAST SUPPORT - Pressure-resistant plastic holds up to 120KG with secure anti-slip grip.
NEXT LEVEL FOOT THERAPY - 3D magnetic massage activates acupressure points for boosted circulation.
ANYWHERE ANYTIME FITNESS - Compact, lightweight design fits perfectly in home, office, or park workouts.
SCULPT YOUR CORE IN STYLE - Wide 27.5cm ABS disc ensures stable, effective waist twisting.
FULL BODY TONING MINIMAL TIME - Just 10 minutes daily targets waist, legs, buttocks, and arms with bungee cords.

The MAIKEHIGH Waist Twist Disc is a durable, 27.5cm diameter ABS plastic balance board designed for effective waist slimming and full-body toning. Featuring a 3D magnetic massage acupressure surface to stimulate foot reflexology and improve circulation, it supports up to 120KG with a silicone anti-slip base for safety. Lightweight and portable, it includes bungee cords for arm exercises, making it ideal for quick, versatile workouts at home or on the go.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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Very reliable shop with genuine products. Will definitely buy again!

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Color	Pink
Style	Modern
Material type	ABS pressure-resistant plastic
Batteries included?	No
Brand	MAIKEHIGH
Manufacturer reference	MAIKEHIGH701002
Product Dimensions	27.5 x 27.5 x 3 cm; 890 g
ASIN	B09XTCH8SB

MAIKEHIGH Waist Twist Disc, Waist Slimming Balance Rotating Disc Multi-functional Twist Board Exercise with Massage Foot Sole- Home Fitness Gym Equipment

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