Native Harvests: American Indian Wild Foods and Recipes
B**S
Information on how to use ingredients in use before the first voyage of Columbus
No fry bread. These foods predate the time before indigenous people were confined to reservations. The ingredients were cultivated gathered or hunted. No white flour, yeast or white sugar. Look forward to trying some recipes myself. You could have some trouble finding stuff like duck eggs but he offers reasonable substitutions when possible. No problem for me. I have a friend with ducks
H**O
Wonderful Mind Expanding Cook Book
Beautiful Book sharing wonderful recipes w ingredients that I have never thought of. Really opened my mind!!! Can’t wait to try these recipes!!
A**N
Take time to enjoy. This is more than a cookbook.
This one of my most cherished Native cookbooks for so many reasons. I love the stories because food and storytelling are the culture of many types of people.
A**N
A must read.
ABSOLUTELY LOVE this book. It has so many small little tidbits of information and fun recipes that you can try that DON'T include flour, sugar and store bought ingredients. I have been searching for a long time for a book like that. I don't want to have to purchase garbage at a store; I want to eat the hunter gatherer way. I love the way this book is laid out. I love how the author touches on many different subjects, from wild foods, to ceremonies and medicine. I had no idea that club moss could help nose bleeds! Fascinating and a must read.
L**E
Very nice book
This is a great book of recipes ! I’m going to try corn soup soon
P**.
An educating book
This provides a good background for those of us interested in wild foraging and indigenous diets. For example, who knew that the Native Americans used ash to season foods? This book reminds us that Nature provides us with all the nutrition we need. If only we are wise enough to look after Nature, she will look out after us -- something that cannot be said about the fast food industry.
F**D
much interesting information.
love this book
M**O
native cook book
I like it. I collect cook books that show native foods and heritage. I added this one to my collection
C**N
native cooking
Fantastic cookbook some great recipes !!!
A**R
Another great cookbook for those looking for unusual usual recipies
Another great cookbook for those looking for unusual usual recipies. So much culture & what some plants are used for. GREAT !!!
B**.
excellent natural food reference
I enjoy foraging for nature's food in the Boreal forest of NW Ontario. Book is a great reference for edibles, plus recipes.
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