Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager

This journal is everything I hoped for for my teen daughter. She is a younger teen she's only 13. All the self love and meditation and understanding your emotions and confidence and releasing shame and purpose and health affirmations and loving your body and resiliency and gratefulness and mindfulness and personal growth and changing practices are everything a girl that age needs. It's also so appealing to the eye and fun to work with. I even want to do it! What a wonderful concept. And the artwork is so fun to be able to color. I would just like not just not coloring it with pens as she did at the beginning as they bleed through easily, definitely use colored pencils. The only other complaint I have is one of the questions in there asked her when she had her first alcoholic beverage, which I thought was odd.

Awesome read and workbook! A girls must have!

This journal is not only fun and full of life, it is beautifully written and well put together. This is a gift I am proud to give because it has true meaning. I'm so grateful that I got this book. I know that it's a journal for teen girls, but I believe it's equally helpful for adults. I think that “girls” of all ages will find this book insightful and empowering. I ordered a copy for all of my pre/teen and teenage friends for gifts. Even though I am in my 50's, I plan on using its guiding practices and thoughtful prompts for myself. I found the affirmations and work sheets very empowering and thought provoking. This book shares the sources of author's strength. A perfect gift for yourself, friends, daughters, nieces and granddaughters!!! I'll be utilizing my copy on the daily!

I ordered this book based on the beautiful cover (!), description, and reviews. I like the text very much (despite there being a few too many “hey girls” - I think my daughter would roll her eyes after the first couple) and loved much of the artwork. The affirming messages are wonderful! That said, I will be returning. Some of the artwork struck me as far too Disney princess-ish, and of a certain type of Disney princess - long flowing hair, huge eyes, white. My 15-year old black daughter wouldn’t connect with this artwork at all and there was enough of it to distract from the otherwise beautiful presentation. I recommend Write Through It - A Guided Journal for Teen Girls instead. Artwork is universal and it seems more engaging for mid- to older teens.

I gifted this book to a 14 year old female client of mine. She loves how interactive the journal has been. She has noted that the coloring pages have allowed her to have mindful moment when she needs it. As a therapist, the journal has also allowed me to build rapport with her. Highly recommend!

The positive affirmations, thoughtful questions, and mindful artwork help draw in even the moodiest tween. The book is fashioned so that children can remove their favorite pages to place in high traffic areas, such as a locker or mirror, as daily gentle reminders of their self-worth. I bought a copy for each of my daughters. Highly recommend.

In a world that points out every flaw a female might have, thus book helps 16 to 19 yr old put away their magnifying glasses turned in on themselves, in order to help reign in self doubt. Brilliant.

This was a Christmas gift I got for my daughter, age 11. It's really lovely and full of places to fill in blanks and to color. My sister admired the book and remarked that it would have been really cool to have something so affirming and full of self-care and nice mantras when WE were teens in the mid 1990's. My daughter said it's "aesthetically pleasing" and pointed out that there is a list page where you can enter in your "firsts" which include first kiss and first alcoholic drink. She thought that was comical because those hadn't happened yet.

Great book for 12 year olds..arrived quickly and great content.

I brought this for my pre teen niece. I thought it was brilliant, I could probably do with one myself. Helpful, supportive and encouraging especially at this tender age.

i have a hard time writing a review because i wasnt able to use this book. after going through the book, i realized it wasnt meant for me. with all my disabilities and vision issues, i had a hard time comprehending, reading, and figuring out what to write. and instead of helping me feel good about myself or my life in general, it made me more depressed. which isnt good for my mental health. im still giving this book 5 stars because the book itself is a great book, it's a lovely book. i bought based on the cover and the preview pages. i also noticed it was part of a series (which i also ended up buying). even though i wasnt able to use this book, i still had a purpose for it. i gave it to someone who i believed would benefit from rediscovering themselves. and hopefully, it'll help them with their mental health.

I love the product and my granddaughter will love as well

Thankyou this book was amazing for my daughter (12) suffering with mental health and low self esteem lacks confidence due to a medial condition, I would definitely recommend for any teenage girl who needs a life and to help with realise there worth. Great book