Trofoty 11pcs resistance bands set makes your room a professional gym, not only for beginners but also experts. It is lightweight and compact to travel with you, then you will not stop your workout routines. Save money on GYM and set up your bodybuilding program with Trofong resistance bands set. Home Resistance Band Workout Trofong home resistance band workout kit is a great helper along with your weight loss and muscles building.Resistance training workouts break down your muscles (AKA, you muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. They make your muscles contract harder due to the shifting required to maintain balance. That's why they are so effective. Trofong 11 pcs Resistance Bands Set Includes -5 Professional Grade Exercise Bands - Yellow (10 lbs.), Red (15 lbs.), Blue(20lbs.)Green (25lbs.), Black (30 lbs.) -1 Door Anchor -1 Ankle Strap -2 Wrist Straps -2 Sweat Proof Padded Handles - Carrying Bag -Workout Guide The resistance bands are great for - Sports and Fitness - Injury Rehabilitation - Body Building - Weight Loss - Physical Therapy Apply for Workout DVDs Use with all of the following and more: - 21 Day Fix - Insanity: The Asylum - Beachbody - P90X - TapouT XT - Brazilian Butt Lift - Rockin' Body - Turbo Jam - Zumba
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