Workout Log Book

Wife and I are those weirdos in the gym and there has been times we would try to follow different routines from our phone from a screenshot or whatever . That’s when we looked into writing down our workout plan and the book doesn’t compare to a simple screenshot .We have been more organized and there are slots to document your progress. My favorite feature is the layout that allows me to create a great workout and follow it more effectively. My wife loves it and it’s a great tool to use.As for the item when my pages run out I’ll be quick to purchase another one .

I use this every workout no to keep track of weight- simple and easy to use. Light weight and helps keep me accountable

astigmatism. The text on every page was blurry to the point I thought I must be getting astigmatism. The painting fell apart, fairly easily after day 30. Overall, so it was the cheapest Amazon had at the time, so worth it. Well, I buy it again ? Yes, and no if I found a better product for even a dollar more I would Byatt instead

This journal is very easy to use. It helps keep track of your daily workouts would recommend.

I never would have guessed I would love this as much as I do but it has really changed my workouts for the better! No more struggling to remember last weeks workouts and weights. It has helped keep me on track and continued improving!

My wife worksout almost every day. And this book helps her to keep up with her training, she loves it.

I like for the way you can keep track daily but really wish I had ordered a spiral bound notebook. It already looks beat up after only 20 pages or so.

This book is perfect. Plenty of room to write and take notes. Pages are secure. Awesome

Simple et efficace

Inhalt ist auf Englisch.Stört aber nicht.Sollte nur jeder wissen

Está muy bien, bastantes hojas, bastantes apartados para escribir. Por el precio muy bueno

Great for recording my exercises

Exactement ce qui est indiqué dans la description. Toutes pages sont identiques. Pratique je trouve. Peut etre qu'il manque des colonnes verticales pour moi car je marque l'échauffement dans les répétitions donc je suis à 8 séries au total, et je crois que le max c'est 6 de souvenir.