High Strength Magnesium Supplements for Women and Men -1575mg per Daily Dose (425mg Elemental) - Chelated Magnesium Glycinate, Citrate, Malate, and Oxide - 180 Capsules - Vegan

I have used other magnesium supplements, but so far this appears to be the most effective. Main positives are it’s a variety of sources of magnesium, but still cost effective. Overall my aches from exercise have decreased and I appear to be sleeping better and feeling more refreshed in the mornings.

After years of problematic sleep including nightly night terrors and parasomnias, i tried this (as a last resort if I'm honest,) I didn't personally notice a big difference in my sleep, maybe a better deeper quality of sleep occasionally? It's brilliant for multiple ailments anyway and you must also remember, not every prescribed medication/natural medicine ect works for everyone....buuuut if this natural remedy could solve your problems like sleep for example, wouldn't that be so much better than being zombies on all the strong meds the docs give you? Just give it a go, you've got nothing to loose. And make sure you take it for a while before making a judgement It's well packaged, quick delivery, informative ect...and from what I could tell (from more in depth research other than Amazon), the scientific analysis of all the compounds and ingredients in the capsules were of a high standard and from reputable sources

Someone stated that theee tablets to start with will send you to toilet... very true, but also my leg cramps have gone, so it works... l was taking a different brand, but l was not very happy with it, these seams to be better! I will change this review if it is need it!

Easy to swallow.

As described excellent quality product