KAL Magnesium Glycinate ActivGels 315mg, High Absorption Magnesium Supplement for Muscle, Nerve & Bone Health Support, Non-GMO, Gluten Free, 30 Servings, 90 Softgels

Has been very helpful with my sleep issues. I take it in conjunction with calcium and other supplements.

I was having a hard time sleeping. If I woke up had a hard time going back to sleep. This magnesium helps me get a better night sleep. 3 about an hour before bed works great for me

I really like this product. A colleague friend suggested years ago that taking magnesium before bed is helpful for sleep. I have also done research and found that it is helpful for a number of things. During my research, I learned that the glycinate version is the most bioavailable that can be taken. (I hope I learned that correctly...). At any rate, I do use this product several times a week, and have for years. I usually only take 1 cap at a time, though. On rare occasions, I use 2. I find its use to be helpful.

Great product

Great Magnesium!

I’ve been taking this brand of magnesium glycinate for years. The softgels have always been brown, but my latest bottle is bright red softgels. I did send an email to the company to ask if this is expected, as it’s a jarring change. They have not responded to me. The label indicates brown softgels, too!

My doctor wants me to take this every night before bed. It helps with cramping and it helps relax me to sleep.

These give me the magnesium I need without causing stomach upset or diarrhea. They are large pills but I find them easy to swallow.

睡眠の質爆上がり、飲むようになってハードトレ後でもだいぶ楽になった

Perfect

内蓋のシールが半分以上開いていた…? 中の錠剤は写真やレビューと異なり、真っ赤。 ソフトジェルカプセルの着色の違いかと思い、許容。 匂いとべたつき（油っぽい）が気になるので、劣化している気がする。 商品の評判はよいので、飲用して見ようとは思う。体調に悪い影響がでないことを願います

Good

Not satisfied. The capsule is so big and the dosage is too much. Taking 3 capsule.