Nordic Hamstring Curl Strap, Nordic Curl Holds 420 LB for Hamstring Curls

I’m 6’2 guy, 195 lbs, and the gym is my life. I’m very conscious about my physique; particularly my small calves. I got this device after a gym buddy shared that he got some good results. I must say, after 6 months of using this device, I’ve gotten compliments by my trainer and I can see more definition. I love that the device easily fits in my bag and is pretty light weight. The versatility is what sold me on the product. Not only do I use it for my hamstrings and calves, I also use it for sit-ups, squats, and core exercises. The foam is sturdy band doesn’t slide. It’s comfortable and includes a heavy duty strap that ensures safe use. I highly recommend.

Surprisingly worked very well I used a door to hold my weight strong material holds up well and doesn’t slip out you can also adjust the length great for people who don’t workout in the gym

As described. Best if you can put it under a door and use a gym mat for your knees or soft sided knee pads. Great for athletes who are quad heavy and need to strengthen the hamstrings!

Works great years later! If I wanna do some sit ups,this strap is very durable and im 260 lbs so this really works.

My son runs D1 track he's been using these and says they work well.

This works pretty well, especially for the price, but the round door stopper compresses under tension and has almost pulled under the door a couple of times. As a side note, the default setting for the adjustable strap was for about a size 14 shoe. Bigfoot must be alive somewhere....

Takes a lot more strength than you’d think to do this. Excellent if you dont have a ham curler, you can do half reps if you cant do a full one

Most gyms (even well-equipped gyms) do not even have a Nordic curl machine. It is a piece of equipment that will mainly just take up space and be seldom used. Also, asking a friend to hold your feet is an unreasonable ask, and it's just not possible to have a friend there every time you want to do Nordic curls. In comes this device to save the day at a low price. It takes a few sessions to get the adjustments and angles correct. But once you do, it works great. This device helps me hits muscles that I cannot easily hit otherwise. I expect this device to last as long as the foam padding lasts. Time will tell how long that is.

Didn't come with a box or manual.

It's great and well made and holds up me no problem and is a terrific workout but I would recommend this more to experienced athletes and gym trained people. f you're not in shape or a newbie to training, you need to be careful or you may hurt yourself or not use it effectively enough. It's a essential part of my basketball workouts because it gives me a strong core and lower back, saving me from back injuries and letting me jump for longer durations. One of the best purchases I've made.

Value for money good quality

梱包箱は破損しているし、取説はないし、粗悪品といわれても仕方ないのでは

Decided to spend a bit more for this in the hopes that it was higher quality It was! Very happy with it. No other gym equipment needed-just size it and slide it under a door.