Organic 5-HTP - 200 mg | 99% 5HTP Concentration, Plus Cofactor Vitamin B6 & Lion’s Mane | Water Extracted from Organic Griffonia Seeds | Supports Mood, Cognition & Sleep (60 Capsules | 30 Servings)

Am I the last to hear about 5-HTP?? It is a wonderful, highly effective sleep aid. I combine with with GABA or L-Theanine, take it 30 minutes before bedtime, and I finally sleep through the night! No more 3 am wake-ups with my mind racing. Best part is: No grogginess, and I feel more mentally sharp. My Oura ring is now telling me I got deep, restful sleep. I am perimenopausal, and I’ve tried everything, including prescriptions, and melatonin, which were awful. I love that this is a natural product and this supplement checks all the boxes for me in terms of quality, integrity, and USDA organic. This is worth trying if you are on the same journey.

I’ve always had some trouble sleeping well and after a really bad bout of bronchitis made that tougher, I decided to try this supplement. I have to say after a week of taking them, they really seem to work. I’ve only been taking a half dose a night instead of a full dose and I feel that my mind is more clear, I’m able to fall asleep and if I do get up in the middle of the night, I’m able to fall back to sleep. The first few nights I was mistakingly taking the half dose at about 6 o’clock and by 8 o’clock, I could barely keep my eyes open. I then read that the supplement should be taken 30 to 60 minutes before bedtime. It’s a very small sample size but it feels like it’s working like it should and I’m able to sleep a lot better than I have been. I don’t feel groggy in the morning as well. I will say I think it upset my stomach a little bit a couple nights but being able to sleep better was worth it.

Help me to hve better dys and mental stability

Supplement works as described and has improved my mood quite a bit. I couldn't be more satisfied.

It’s been two weeks using this product I bought to help with sleeping. I don’t wake up as much. I also notice few other benefits I am still trying to see if this product helped with like joint pain. Will buy again to match results.

I’ve been taking this 5-HTP supplement for about two months now, and honestly, it’s been a game-changer for my sleep and general mood without making me feel groggy the next day. It feels like a subtle, natural boost that helps keep me calmer during stressful work days, and I haven't noticed any weird side effects yet. If you're looking for something simple to help manage moodiness or improve sleep quality, this is definitely worth trying and I’ll be buying another bottle.

Mood improvement. I have been using this since I went throught menapause. It was a life saver. I breezed through all the stressful moods that go along with menapause and I was able torelax more and get more sleept. No edginess. I take 2 every night before bed. 200 mg...I am now 71. Would not be without it.

This product is exactly what I was looking for. It makes a huge difference in my day to day. Especially helpful after a "too fun" night out. It is worth the cost and helps with brain fog and general mellowness. Its best taken at night as it can make you a little sleepy.

the capsules inside were damaged