Indian Clubs Introduction Set - Two 1lb & Two 2lb Oak Clubs with Training DVD

I'm a total noob when it comes to Indian Clubs, so I can't tell you what makes a great Indian Club. I can tell you that these are a very nicely crafted set. They are solid wood, nicely finished, smooth in the hand, and even look great sitting on the shelf. The DVD is easy to follow and you can always pause and back it up if needed.

Wow! What a great exercise to do for your shoulders! The video that comes with this is excellent for getting started.