PROIRON 20kg/30kg Adjustable Dumbbells Weights set for Men Women, Cast Iron Dumbell Barbells set, Strength Training Equipment Home Gym Fitness, Hand Weights, Free Weights Bar Bell for Weight Lifting

Lovely set of weights with nice option with bar extender. Was a little concerned as took longer to deliver than ‘next day’ but is 30kg so quite heavy. Better finish than York cast iron plates. You can buy more expensive sets but iron is very robust and if dropped doesn’t deform.

Great value for the price. The dumbbells feel strong and sturdy, and the grip is spot on. I went for the 30kg set, and it's perfect for my needs. The only downside is that the rubber on the bar is pretty useless, but overall, a solid purchase.

Brought for my son , the weights are solid and appear well made , good for starting out and enables him to cover lots of different exercises , the only reason this is a four star and not a five star is the extension to make a barbell , just doesn't seem long enough or feel right , as dumbbells these are solid and quality at a decent price range .

Weight, workout effectiveness, easy to assemble, build quality

If you have used weights in a gym, you will find these weights perfectly familiar. The advantage is that you can vary the amount of weight on each short bar and even use the connecting tube in either of two ways to make them into one barbell. After a few weeks of lockdown, I intend to start with them at about 6kg each and slowly build up through the summer. Only really strong people who want much heavier weights will find them insufficient. They arrive in a small very solid box which is difficult to carry, both for the courier and then yourself, so you need to exercise caution.If you want to do exercises that require you to swing the weights repeatedly in a lengthwise direction or to twist them while swinging them, then you would probably be better off with fixed dumbbells rather than variable ones like these because with these the ring weights are held in place with a large nut that would work loose with those movements. These are suitable for traditional weight-lifting movements, but you can still find plenty of variety of those movements available. For me they are ideal, but lighter fixed weights would allow those HIIT kinds of exercises more easily.With gyms closed down, and then the issue of whether air-conditioning is safe when they open up, I think these are life-savers. My previous set lasted decades, but I kept them in the garage and they eventually rusted away. I expect these to outlive me by a long time.Also, they were delivered very promptly, ahead of the expected delivery date, by a very strong man who warned me from his van about how heavy the box was - very sensible. I am very glad to have them.

Simple to put together and change from hand dumbbells to one bar weights, great quality and my son is very happy!

Needed to do something about the belly and 'love-handles' that appeared over the past 2 years of lockdown! Was thinking of joining a local gym but... you know how that goes. So, decided to invest in these and build up towards my home gym.They were delivered in sturdy cardboard box which can be used to store them when not in use. But, for me, these will always be out on the floor. Otherwise, out of site, out of mind!I've had concrete-filled, plastic ones before but this time wanted cast iron ones which hopefully won't go rusty over time. The bars are chrome plated whilst the weights are finished in a hammered effect, dark-grey paint. Looks professionally finished and of high quality. Other reviewers commented that the screw-locks loosen during use, but I haven't had that problem.Really like the extension tube which converts the two dumbbells into one barbell. Not sure if I would trust loading the full 20kg with the extension bar, though. As well as bent-over-rows, bench presses and fore-arm curls it's possible to place the bar-bell on the floor, slip your toes under it and knock out a few sit-ups.The different weights are ideal for a beginner. Even the hand-bars alone, without any discs, are a good way to start, adding weights as you progress. I've used these daily for the past week and was ready to buy another set. There's always a 'however'. However, the price went up by £10 right after I got my first set. So, just waiting for the price to drop, or until I find another seller with a similar product and better offer.I will be buying another set, a folding bench, and a Straight / EZ Curl bar-bell, all available from the same manufacturer.