Ketone Keto Urine Test Strips. Look and Feel Great on a Low Carb Ketogenic Diet. Accurately Measure Your Fat Burning Ketosis Levels in 15 Seconds. 125 Strips.

No, they are not as accurate as a blood test but they also don't cost anywhere near as much either. You get more than enough strips to monitor your ketosis and although the results given aren't as detailed as a blood test either; the colour on the strip changes and then you match it up with the colour code on the box or bottle, they do work. I, like other buyers, have experienced varied results where one minute you're in ketosis and the a few hours later you're completely out of it. I think that this is from using the mid-stream method, i.e. peeing directly onto the strip. Yes you will get results but i don't feel they can be trusted. The product itself suggests testing just the first urination of the day to get an accurate representation of your ketones but i think i have a better suggestion.you can use any times urination you want but instead of peeing directly onto the strip, catch some into a small container. Here, i do catch just the middle of the stream, letting the start and end go on its more natural journey down the toilet. Then i just put the strip into the container and hold it there for a approx 3 second, give it a little swirl whilst i do being careful not to touch the bottom or the sides of the actual container - don't want any contact contaminants. Instead of shaking the excess off, which i think dries it out before it can do its thing, i treat it more like a spoon in a cup of tea and give it a little knock on the edge. This leaves enough to be absorbed and tested yet not too much where it's just dripping. Leave it rest for approx 10 - 15 seconds and you'll get a better, more accurate result that way with a much deeper colour to compare to the colour guide.Look, they do work and yes it's a little more fiddly and doesn't give you exact information like a blood test and you might even get a dud now and then (i haven't since doing my method) but they are cheap and do the job. If you're really serious about keto and you have all the cookbooks, read all the articles and have decided that it's going to be a lifestyle and not just a few months diet to shed those extra layers; then you've already decided to get the blood tester. If you just want to know if you've reached ketosis and don't want to prick your finger every day or so - then these strips will do the job for you. If you don't like them then try another brand - they're all in the same price range but this product in particular does work and does what it promises. Can't say fairer than that.Plus it means for men you get to pee into a container and if you can't turn that into a game no matter what your age, then i'm afraid there's no help for you.

This product works well. To check on a keto diet in my case. These are a sensible price too compared with special test strips for an electronic meter. Simple and effective!

The product is great and very easy to use (obviously.. body function). The only problem for me is the paperwork - wow is it confusing. The colour are great but the descriptor below them - a value - why not NOT KETO one end and IN KETO at the other - simples. The attached leaflet is covering itself if a diabetic takes it or a non diabetic person so it has to put warnings - but if you are 16.0 it says STOP IMMEDIATELY AND SEEK MEDICAL HELP. Well yes if you are a diabetic, but no otherwise. As always the companies have to cover them selves for all eventualities, but coming from an amazon site which prides itself on being Simple and Straightforward, the descriptions are definitely NOT.

Found these useful when on a Keto diet for the first time.

Does the job. However, unlike other brands I’ve tried it doesn’t work once expired

Update: Over 2 years into doing keto / low carb, 6 stone down (nothing left to lose, 30inch jeans achieved!) still peeing on these things and they are accurate every time when I do well or when I slip up. Their colourful guidance is always appreciated.Update: 1 year in to doing keto, 3.5stone down and still using these a few times a week. Very accurate I would say. I had a boo boo drunk day a few months ago and ate a pizza (!) and they went clear/beige for days after until strict fat eating got me back to the pink and purple. Invaluable reassurance!Original review: Really good for a quick guide to see if you are in Ketosis or not. Especially good for getting started to know if you are doing enough to get into Ketosis as everyone varies on their max carb limit. Appear to be accurate from my experience as tweaked diet when wasn’t / low and then when I am dark colours that’s a week I lose weight. Also good for measuring the damage if you have a night out, reassuring to see a bit of pink despite indulgences and then back on it!