KAPPA NUTRITIONSleep Supplements (Sleep 40)

I was using plain 5 mg melatonin at bedtime up until a couple weeks ago when I switched to this product. It has multiple other safe ingredients in it, the same ones that are in an expensive advertised product. It apparently has different quantities of these products as the total milligram amount is lower. I should note that I have a sleep number bed that shows how many episodes of restlessness I have at night and bed exit data. Looking back, I clearly see that I have had fewer restless episodes on my sleep app since starting this product. Since I have been trying this OTC medication, I feel like I am getting better sleep as well. I have not noticed any side effects.

Works well and not too potent, I can still get up in the morning not feeling too groggy. If you need something to knock you out try a higher strength. This just helps me fall asleep gently which is what I want.

It puts me to sleep, keeps me asleep and I wake up feeling good

It works!

These seem to work very well in helping me get to sleep. Just take about a half hour before bedtime. Like that there is less melatonin in these.

I bought this product on another occasion and with this last purchase I could see that the formula was recently changed. Before I had Magnesium L-threonate, now they changed it to Bisglycinate. But that's not the real problem, it's that they added vegetable oil (who knows what kind of oil it will be 😒) in other added ingredients, and silica, before it had a cleaner formulation. I have not noticed obvious changes in my night rest as I had in the previous presentation. I liked the other version better. KAPPA would be wise to take this opinion into account. I have tried their other products and they are good.

No flavor when taken. The extended part works well but not sold on the instant release part. Glad to have the extra ingredients as a bonus. That was a determining factor when I changed to this brand.

Best sleep complex that I've tried so far. I have a problem staying asleep, not falling asleep. This helps in both areas. I do notice getting more sleepy about an hour after I take 1 capsule at night before bed. Easy to swallow. No taste.