The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing

The Green Smoothie Recipe Book is a must for anyone on the go. Not only are the recipes simple and delicious, but this is also an education on the benefits of fruits and vegetables and how important they are to our diets and well being. The benefits of fruits and vegetables have always been known, but it's not so easy to get the daily allowances while juggling today's non-stop lifestyles. Besides, what kid hasn't turned up their nose at a pile of slimy spinach with their mom telling them it will make them big and strong regardless of the foul odor! Mom's can use this book as a weapon to get their kids to eats vegetables without even knowing it, making green smoothies that taste as good as any ice cream they could be begging for!! Green smoothies are healthier than using a juicer because you are incorporating all the fiber that juicers remove. The incorporated fiber from green smoothies fills you up so you don't feel hungry, gives you more energy and keeps you going longer. Each green smoothie recipe contains leafy greens such as kale or spinach, along with all the traditional combinations of fruits and vegetables, so they are a natural way to boost your immune system, lose weight, prevent diabetes and heart disease, and even prevent cancer. The book also teaches you to shop for the ripest product, proper storage, prepping, and even freezing tips to prevent waste. I found this book to be very informative and have already tried a couple recipes. I am ready to start replacing my fast food runs with delicious green smoothies!!

This Book is a great resource for anyone interested in adding some green to his or her diet. The book is divided into two distinct parts. The first section is designed to provide some basic knowledge for the newcomers to green smoothies. It provides helpful tips on making green smoothies and a list of the top 10 benefits.The second part of the book is dedicated to recipes. The recipes are logically separated into several sections. Each recipe comes complete with a brief explanation on the health benefits that will be derived as well as possible variations for each smoothie. Also, each one has a fun and creative name that highlight it’s “specialness”.Overall, this book is a great primer for anyone who is interested in delving into the world of creating green smoothies.

This is really a great book. I have never tried smoothies but always had an interest and this book starts with the basics, tells you how to get started, and provides great smoothie recipes. There are smoothies for breakfast, weight loss, detoxing, digestive health, smoothies for your skin and hair, energy and even low fat smoothies. It covers every spectrum of enjoying smoothies. Being vegan, this book was so helpful to me in giving me a variety of smoothies to try. I like the fact that you can have veggies and fruit all at the same time as a meal replacement. I recommend this book to newbies as well as people who make smoothies all the time.

This book is a great resource for people who wish to begin or maintain a healthier lifestyle. It is filled with several recipes for green smoothies that are not only healthy for you but also easy to make. The book also contains tips for buying and storing your ingredients, what types of utensils you will need, and even ideas for "spicing up" some of their recipes. The book can be a bit lengthy for those who are not new to making green smoothies and gives some tips that may not be needed.

We all know to eat our fruits and vegetables, but with busy schedules and a readily available fast food for eating on go, healthy eating habits often fall by the wayside. This book offers up a guide to an easy remedy: smoothies. Explaining the various benefits of adding green smoothies to your lifestyle, it makes adding more fruits and vegetables into your diet convenient. The book is concise, informative and, above all, makes the shift to healthier eating easy. The recipes cover a spectrum of tastes and dietary goals, from weight loss or gain to increased energy or healthier hair and skin. Instead of an all-out diet overhaul, this book serves as a guide to a gradual shift, though quick, convenient swaps of smoothies instead of junk to move you towards a more nutrient rich diet and a healthier you.

This book is packed with all the information you need to add delicious, green smoothies to your daily routine. It details the benefits of green smoothies, best ingredients, how to properly prepare and store ingredients, and the recipes are absolutely fantastic! Recipe chapters are separated into specific categories, include easy to follow preparation instructions, as well as suggestions to spice up flavor. If you want a quick tasty breakfast smoothie, try the Peanut Butter Cookie recipe. If you want a fruit-free smoothie, try the Minty Fresh recipe. For Detox and cleansing, try the Tropical Splendor recipe. There is even an entire chapter of recipes specifically for kids. This is definitely the best green smoothie recipe book available today!

Lots of great recipes.

This is a great book - am new to the Smoothie world - I find the recipes very exciting - also tells you how to blend them all as well - the measures are in USA cups so had to try and find out what the UK version was - am delighted with this book - am hoping to convert to smoothies every day

i like this book it gives me different recipes of smoothies

Brilliant recipe book, got tones of recipes to choose from and make. From delicious to not so delicious ones which all in all helps you with all sorts, looking good, weight loss, and detoxify.

Lovely new drinks to make