28 fish oil capsules. 28 vitamins and minerals of the capsule (61.6 g). All in one combination! Omega-3 vitamins Antioxidants Minerals NORWEGIAN highest quality since 1854 Optimal vitamins, minerals and omega-3 combination Heart Omega-3 fatty acids EPA and DHA help maintain normal heart function, blood pressure. immunity Vitamins A, B6, B12, C, D, zinc, iron, selenium helps maintain a healthy immune system. Nervous system Vitamin B6, B12, riboflavin (vit. B2), biotin, niacin, thiamine, iodine, magnesium, which helps to maintain normal neural activity. fatigue Feeling of tiredness and fatigue, helps to reduce the content in magnesium, iron, pantothenic acid, Folate and niacin, vitamins C, B6, B12, riboflavin (vit. B2). visual Omega-3 fatty acid DHA, vitamin A and riboflavin (vit. B2) helps maintain normal vision. Bones. teeth Vitamins C and D, and magnesium helps maintain normal bone health. The magnesium and vitamin D helps to maintain the normal condition of the teeth. Skin Vitamin A, riboflavin (vit. B2), niacin, biotin, iodine helps maintain normal skin condition. The positive effects of vision occurs at intakes of 250 mg of DHA, heart activity - 250 mg of EPA and DHA, and a blood pressure of 3 g of EPA and DHA Omega-3 fatty acids per day. In addition, the total daily intake of EPA and DHA content should not exceed 5 grams. Directions: Take 1 yellowish omega-3 capsules and 1 dark green vitamins and minerals capsules for adults and children who are already able to swallow capsules. Both capsules can be used at the same time, after meals, swallowed with water.
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