BulkMagnesium Glycinate Bisglycinate Tablets, 1000mg, 60 Tablets, High Absorption, Supports Muscle Function, Sleep, Bone Health and Energy, Vegan, Non-GMO, Gentle on Stomach, Packaging May Vary

I’ve tried loads of other magnesium and I always come back to this one. It’s been an absolute game changer and has honestly put an end to my insomnia. I take two tablets before bed without fail.

using the product for my body.

Good for people who need to divide their dose throughout the day. Each tablet provides 100mg of Magnesium with the rest being glycine I believe which also can help relieve stress and improve sleep. Overall an okayish percentage of magnesium but like mentioned, good for people who need to divide up their dose throughout the day. Not really value for money if you don't and would suggest other items with a higher magnesium percentage per tablet.

These tablets help me get a much better deeper sleep. I’m back to buy again!I don’t quite know the science behind it but a few people recommended magnesium for better sleep. These really work for me and I not only feel the results but I can see the stats through my garmin watch sleep score.I also use this make for krill oil, which also work for me.

AVOID - Seal was gone, tablets were smaller and not same texture from official bulk powders store order. Reviews speak for themselves.

Always come here for these as they are cheaper than Bulk's own website, even when there's a sale on!I take them for relaxation and helps sleep, calm the heart, and apparently we all could do with a bit more magnesium in our system anyway.I think the pills are a bit big to take whole, so I bite them in half and take the 2 halfs. Think you can snap them easily enough in your fingers too.

After reading reviews of menopause diet books, I decided to not to bother with the books and bought this magnesium glycinate supplement instead. Thank you lovely Amazon reviewers! I really did not know what to expect, but having taken two pills a day for two weeks I can report the following effects:1. Improved sleep quality - within a few nights I noticed a massive difference as I am a light sleeper and usually find it difficult to get back to sleep once I wake up, but now I am sleeping longer and more deeply2. Reduced anxiety - see above, one of the reasons I sleep badly is insane panic attacks in the night which I had previously put down to perimenopausal hormones3. Reduced brain fog - another supposedly menopausal symptom that has gone away, likely due to unbroken sleep for the first time in years4. PMS and period pain has totally disappeared - I had no clue this would happen but now I've googled it magnesium turns out to be beneficial for monthly breast pain, mood swings, skin breakouts, cramps, the works5. Bloat and gas - the only downside, though I have no other digestive issues with this supplement and it's not going to stop me taking it

2 Tablets a day - a month's supply.No Magnesium Oxide (bio-inactive or whatever).No laxative effects for meNo weird dreams for meThese came in a thin Amazon card. The bag is thin, and won't stand up on its own. The top tears off, and is resealable. None of these were broken in transit.Easy to swallow.It's hard to quantify whether these helped, or by how much - but I took these with vitamin D for a while and I found I was keeping my energy through the day much better (during exam time). Usually I get sleepy after lunch when revising, and having more energy was definitely helpful!It's hard to say whether the worked by placebo, though - I definitely was more conscious of getting to bed on time, and making a ritual of having these, some camomile tea, a shower, etc. before bed.Nowadays I forget to take the usual pills (D, multi, Mag, omega) most days and my energy is okay.Worth trying for a couple bucks though, for sure!~ Please note that I received this product in exchange for an unbiased review, and that I will update it as I learn more about the product and/or have any problems with it ~~~ If you didn't find this review helpful or thought it could be improved - or even just have a question - leave a comment and I'll get back to you as soon as possible! ~~