PMS & Period Relief - Menstrual Cramp Relief: No More Period Cramps, Mood Swings, or Bloating. PMS Supplement for Happy Hormones and Period Relief. (12 Count)

These natural ingredients are the best for you and your body/period. I use 4 pills (2 in the morning, 2 in the evening) but I did have to use Tylenol during the discomfort of my cramps on my first day. On my second day, no cramps and felt upbeat for the mood.

I did not go in expecting much other than a waste of my money, but the day before and first day of my cycle are very intense and painful. I usually cannot stand upright or keep my eyes open and the cramping is debilitating. I have missed work quite a bit because of the symptoms. I've been using Semaine for three months now and the difference is like night and day. Each month, the days in my cycle that would take me out have been getting better. This month, though, I can REALLY feel the difference. My mood is more upbeat, the cramping is so that I only have to take a few ibuprofen (when before I was taking them like candy) and my energy levels are massively different. The brain fog is gone too. This month, I took four pills a couple days before I was due to start and six pills on the day I started. I do wish a pack was enough to get you through a cycle at the recommended dosage. It is still WELL WORTH IT! I no longer dread my period beginning like I have for years.

Get them! So far so good. No Advil or Midol needed in the last few days. No cramps. Bloating is definitely down. Gave a mood boost even after the crazy stressful election 🥴 on day three period. IYKYK! Flow was still heavy but pain was barely even noticeable and I worked that night. Usually I'd have to call in because the pain was so bad. I will definitely be ordering the larger amount next time. The 12 count is great as a test trial.

Glad I discovered these! They do help cut down on cramps and allows me to use less pain relievers meds. My teenage daughter also uses the gummy kind.

incredible! it works so well. i have endometriosis and i was skeptical at first but i'm totally won over.

Semaine Review: Disappointed and FrustratedI was so excited to give Semaine a try after reading all the glowing reviews and promises of reducing bloat, discomfort, and regulating cycles. Unfortunately, my experience with the product was a huge letdown.Not only did it fail to alleviate my bloating and discomfort as advertised, but it actually disrupted my cycle completely. I’ve always been very regular, with cycles arriving every 25-26 days like clockwork, but since starting Semaine, my cycle has disappeared entirely. This disruption has been incredibly frustrating, and I’m really unhappy with the result.On top of that, having to take so many pills in such a short window of time felt overwhelming, especially for the steep price they charge for such a small amount of tablets. Honestly, I expected much better.For anyone considering this product, I would highly suggest avoiding it. It didn’t deliver on its promises, and I certainly won’t be recommending or repurchasing it.

CrampreLeaf works better and you get more for your money.

We order directly from the Semaine website for a bigger container of these. It’s cheaper. But this is a great booster pack when I need some quickly.It’s best to start the pills as soon as you start getting those first PMS symptoms. It can get expensive, but to really help the symptoms, start off taking 3 times a day, or even 4. They really do help. My daughter is 13 and already has IBS, so starting her period has been a real challenge. These pills really do reduce cramps, improve mood, and get rid of the dreaded period diarrhea. We just have to make sure we stay on top of the pills for the first few days. I don’t like using a bunch of ibuprofen, and ibuprofen doesn’t really help mood, anyway. These pills have a lot of really great natural ingredients that help with all of that. Give them a try!