Vitabiotics Menopace Night - 30 Tablets

Do not take these when taking antidepressants. They contain 5- HTP (Hydroxytryptophan) which has major interactions with Citalopram. This should be pointed out in the description.

This was the latest product I tried to ease menopausal symptoms which were seriously affecting my sleep. I'd previously taken sage drops, black cohosh, etc, which helped for a while during the daytime but still left me waking scores of times at night with hot flushes. My sleep tracker showed that I was rarely getting an hour of deep sleep. I take the tablet every night with a herbal sleep tea and the difference has been marked. I generally now drop off very quickly & get a good block of deep sleep early in the night which is making me feel so much better. Daytime hot flushes have reduced noticeably too.

I have been taking these for two or three years and really feel they helped with hot flushes and being too hot at night in particular. I used to take them just before I went to bed (about 11pm). Then I read some other reviews that said taking them a bit earlier made a difference. Now I take them just after my dinner at about 7pm and I have gone from having occasional hot flushes during the night to having practically none at all. I still get the occasional day time flushes but these are usually in the afternoon and I can cope with that. I really feel they work as once or twice I have run out and not bothered to get replacements in a hurry. Sure enough the flushes came back big style.

Amazing product ! At last some sleep! No more sweats and much calmer mood. I had just come of HRT and needed something to help with my symptoms. Can’t rate this product highly enough

I started suffering insomnia in past year, I'm post menopausal. I have gone from sleeping anytime I like to laying awake till 2/3am. After getting upset one night I trawled the internet for a remedy and came across these. I read some reviews, most people talked about sweats keeping them awake, that wasn't my issue. I was just awake!I have been taking them 14 nights, with my evening meal. I have slept really deep and well 12 of those nights. I can't believe it but I'm going to keep taking them. Such a relief to sleep well again.

At first it eased my hot flushes but after a few months of using it, my hot flushes have returned as how it was before. However, I sleep much better and am persevering because I feel better physically and mentally.

this actually worked for about a week then i had the same problems,i think it depends on the individual whether it suits them or not.

This product does not help with hot flashes in anyway, just an expensive vitamin supplement