Low Carb Fusilli

Last saturday, I was running late from the gym and needed something fast. These cooked up in about eight minutes, and I tossed them with just some olive oil, red pepper flakes and parmesan. The texture is pleasantly firm and has the satisfying chew you’d want from a good noodle. I also noticed that I didn't get that typical heavy, bloated feeling afterward, likely because of the high fiber and protein. It’s a very practical, reliable staple for anyone who wants to enjoy a big bowl of comfort food while staying on track with their health journey. Having it as a regular part of my rotation has really helped me avoid the temptation of ordering takeout when I'm tired.

If you’re looking to cut your carb intake and reach a protein goal, as well as something that tastes really good with your marinara, this is it. You must give this a try. Comes 3 to a pack and I gave my sister one as well to try.

This pasta is amazing! I have tried a lot of low carb pasta and this has the best ingredients and macros!! The texture is really satisfying lol it’s firm but soft at the same time?? There is a slight bean flavor and doesn’t taste like traditional pasta but I love making Alfredo so I can’t tell with the sauce!! I highly recommended. It’s pricey but worth it for me.

I've been trying to cut on carbs since last year, but it's been hard to stay away. I didn't want to transition to being a vegetarian or vegan too cause meet and carbs are the best in my opinion. I'm so glad I discovered this alternative. The texture is firm and slightly different, but it holds so much sauce. It's not the usual pasta, but it does the job for me!

This Kaizen pasta comes in very handy if you are on a low carb diet and don't want to be left out on family pasta night. I am glad such a product even exists. But flavor-wise, I really didn't like it -- it has a very dull, almost chalky taste, so it's really only workable with very flavorful sauce. This product is not delicious enough by itself to ever eat with just butter and salt when you are craving carbs! The name of the product -- "Kaizen" -- refers to constant, gradual improvement, so let's hope the company is still busy at work on an updated version with more flavor and less "chalk." To achieve that, I suspect they'll need to add more ingredients, such as chickpea or brown rice flour. The current product uses only one ingredient, and I admire the company for not using filler or chemical ingredients. That's admirable -- but it's not quite adequate in this case. I love the idea and intention and goals for this product, and I will stand by to try a future, hopefully more flavorful "kaizen" protein pasta when they try again!

These noodles provide a satisfying bite that feeds my muscles without causing a heavy food coma. I wake up for the early shifts feeling light, energetic, and prepared.

The Kaizen Low Carb Keto Pasta Fusilli seemed like a promising option for a keto-friendly, low-carb pasta alternative. With 20g of protein, 6g net carbs, and being gluten-free, it aligns well with dietary restrictions for those pursuing a low-carb or keto lifestyle. The plant-based lupin flour gives it a unique texture and flavor that is quite enjoyable compared to other alternatives. However, I’ve been monitoring my metabolism and fat burn levels using Lumen, and this pasta doesn’t appear to support those goals as effectively as expected. Despite being marketed as keto-friendly, it didn’t make a noticeable difference in my fat burn levels, which was disappointing. For those strictly monitoring their macros or aiming for better metabolic outcomes, this might not be the ideal choice. On the positive side, the noodles cook well and hold their shape, making them a good alternative for those simply looking for a low-carb pasta option without focusing heavily on metabolic impact. However, if you’re relying on it to support specific dietary goals, it might not deliver the results you’re looking for.

This was quite good! The only reason I’m leaving off a star is because this is EXPENSIVE! Especially in that the amount is less than a box of regular pasta. I won’t be able to buy this very often and that makes me sad. It is a firmer pasta so if you like al dente like I do, you’ll like this. I’m sure you can cook it longer if you like softer pasta. Cooks quick, only 5 minutes. The taste is neutral (not beany) which I appreciate. Overall, it’s a good substitute if you have a pasta craving while on low carb diet.

First time I made this, I salted the water and cooked it about 8 or 9 mins - I was disappointed. Too salty and too mushy. Second time, I didn't add any salt and only let pasta boil for about a min or two before reducing to a simmer for 5 or 6 minutes more (7 in total). It was amazing in my recipe, which was adding the pasta to pre-made pasta sauce and a couple of table spoons of heavy cream powder. That's it. So good! I don't know how it will hold up in a pasta salad or if it's baked - but the way I made it was really good. Also, the portion size was enough for me, as I am trying to have my lighest meal for dinner. The price point is a little high when compared to regular pasta, but to eat what feels like a real pasta dish that doesn't spike my BS for $4.50 per serving is worth it for me.

5 stars for me. Taste good. I will buy it again.

I just made this, and it’s INCREDIBLE! I was starving and made 1.5 servings (I could handle the cals today), but I couldn’t finish the bowl. Highly filling, good texture, and I’m excited to try different recipes. It’s expensive, but works with my macros and is fast to whip up on a weeknight. Very happy with this pasta!

I actually follow the maker of this product on Instagram and as someone who’s lived keto for several years was really looking forward to this product being a great replacement for pasta or rice unfortunately, this product is not good. I really really wished it was good. I was so excited, but unfortunately, it’s super gritty consistency very weirdly starchy even though it’s not supposed to be starchy definitely would not purchase again.

So good! Expensive but 4 servings per box makes it a good buy if you don't eat pasta every day :)