Planet WavesD'Addario Accessories FiddiLink Hand Dexterity Tool - Hand Exerciser, Fitness Tool - Grip Strength Trainer - Finger Strengthener - Guitar Accessories

I’ve never gotten into fidget or stress reduction gadgets but I picked up a set of these from a music store, thinking it was more of a gimmick and I’ve been thoroughly impressed ever since. They’re supposed to help people especially musicians with fine motor skills and dexterity, but I’ve been impressed with their ability to help reduce anxiety. I love going for long walks while listening to music and working one of these in each hand. It’s difficult to describe other than to say it’s enjoyable and calming. I imagine I’ll always have a set.

I don't usually post reviews, but reading some other reviews I realized that most people who complain about it not being useful, or "only works your thumbs" are not using it correctly. The reason is the instructions are lacking.The right way to use this tool is to hold it in one hand and try to turn it both ways (inside-out and outside-in), alternating the 2 ways. Again, the trick is to use ONLY ONE HAND. I usually do a couple minutes one way, then the other way, then switch hands. When first starting using this it might seem a bit difficult until you get the hang of it, but once you start a regular routine you will feel all your fingers and palm getting a workout after longer sessions (over 30mins).I just bought a second unit to keep at my office to use during virtual meetings.

I have at least a dozen fidget toys and this is one of my favorites, by far. The way that the colors go from black to red as you fidget with it is kind of mesmerizing, and I love that it's small and easy to pocket. It feels very sturdy, sturdier than some of my other fidget toys, and I know that I can easily carry it around with me and it won't get broken. I could see how if you have really big hands, it might be a little small for you, but have hands that are bigger than average, and I find this comfortable to use.

Definitely habit forming, and keeps me well occupied when I feel anxious. Also works on my finger dexterity as well, as sometimes when I’m at the computer, typing for an extended period of time, it’s a good way to uncramp my hands, is a good preventative tool as well in that regard. Ingenious design, and pretty easy to use, I recommend it for anyone looking to exercise their fingers, or kill time, or help curb potential anxiety or stress.

The D'Addario FiddiLink Hand Dexterity Tool is a small, convenient tool designed to target the thumb and improve hand dexterity. It is easy to use, compact, and fits in your pocket. While it is effective at strengthening the thumb, it does not offer a comprehensive workout and does not target other areas of the hand. This device is not just a hand trainer but also a great and quiet fidget, perfect for use at work or to keep hands busy. It is suitable for both adults and children.I got this as a stocking stuffer for my guitar-playing husband. At first, it just lay in the music room on the shelf. Then I started seeing it in different places around the house. Then I started seeing him use it when he was on calls. I've started picking it up to. Once you get the motion down, it's downright enjoyable to use especially at different speeds.