A Taste of Well-Being: Sadhgurus Insights for Your Gastronomics
Product ID: 50043302
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In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In a taste of well-being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating. Review: Great book for vegetarian - This book is easy to read and to understands, give us some options on what to use in our cooking. What is good to eat, what is healthy and hopefully we get what our body needs a balanced diet. Thank you Review: very handy and good value - good book, but needs some knowledge of cooking principles that i dont have, that said i would still recommend it
| Best Sellers Rank | 25,103 in Books ( See Top 100 in Books ) 337 in Healthy Eating 422 in Low Fat Diet |
| Customer Reviews | 4.5 out of 5 stars 3,599 Reviews |
J**L
Great book for vegetarian
This book is easy to read and to understands, give us some options on what to use in our cooking. What is good to eat, what is healthy and hopefully we get what our body needs a balanced diet. Thank you
A**R
very handy and good value
good book, but needs some knowledge of cooking principles that i dont have, that said i would still recommend it
S**I
Authentic recipes & wisdom
The book is full of authentic recipes, which I appreciate and it was also the reason for buying the book, the only thing is that there are ingredients necessary that I don’t know where to buy + I like cookbooks with more photos. I also appreciate the commentary full of kind words and explanations.
A**R
Love the recipes and the inspirations
THe book arrived with a hand written note. , Absolutely delightful! I keep readng it but not succeeding in finding some of the ingredients as yet ( In UK, in lockdown) but I cant wait to try some of these recipes. As someone who does not even enjoy or like recpipe books....this is different. Sadhguru is a legend. ! If every book was delivered with such care and attention - - -everyone would be reading real books! Siún
J**N
Excellent healthy food from Isha
Very well written and beautifully informative on tasty and healthy vegetarian food that is cooked at the Isha Yoga Centre near Coimbatore.
R**E
Recipe book
Didn't realise it is above all a recipe book. Recipes look great, though not many ingredients available where I live.
C**Y
Focus on the recepies and your well-being :)
Kind of advertisment for Isha foundation and it’s okay, but the Guru is in the center, which is a bit strange. Recepies are ok.
A**R
A Taste of Well-Being by Sadhguru
A Taste of Well-Being by Sadhguru is a great book - I'm very happy with my purchase. I can practice new recipes and now I know the bes way to end Ekadashi and what foods are good for this periods. Thank you very much 🙏
K**A
Must Read Book
Nice Book Of Sadhguru & The Art Of Sattvic Cooking.
L**I
Llegó en perfectas condiciones
Excelente contenido
H**S
Would recommend
Book in good condition, awesome read. Postage took longer to Australia due to COVID, but that’s chill 🙏
K**1
Maravilla de recetas
Maravillosas recetas ayurveda Sadguru siempre dando lo mejor para su gente . Súper recomendado además con ingredientes que no son difíciles de conseguir
D**E
I adore!
He really has many amazing recipes I have been trying all, even though sometimes I have to replace some ingredients that I can't find, I don't give up..
Trustpilot
3 days ago
3 weeks ago