Advantages ● Long-term use, simple exercise can effectively adjust your posture, perfect your curve, straighten your spine, and then improve your humpback problems, reduce back pain; ● Yoga can increase the metabolic rate, increase fat consumption, help reduce the fat of lower abdomen, arms, legs and buttocks; ●Yoga ball exercise will promote the balanced development of the brain to enhance the body's blood circulation, strengthen the function of heart and lung; ●It can increase the flexibility and toughness of the body and limbs; ● When you do not exercise, you can take it as a chair to sit, when you do not use for a long time, you can deflate it, the volume is small, easy collection. Size options: 55cm suggest height 150cm-160cm 65cm suggest height 160cm-165cm 75cm suggest height 165cm-175cm
Trustpilot
2 weeks ago
2 weeks ago